| |
| ||||||||
| Portal | Forums | Classifieds | Social Groups | Tickers | Shop | FAQ | Members List | Tags | Supporting Membership | Buy the Book |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| coming back before i explode...re-starting 3/2/09 | moniegail | THE SPOTLIGHT INTRODUCE YOURSELF | 6 | March 2nd, 2009 10:36 AM |
| I'm Back!....caution it's a book! | Romandachs | THE SPOTLIGHT INTRODUCE YOURSELF | 2 | January 21st, 2009 09:27 AM |
| Not new to Atkins,but back once again | kitten622 | THE SPOTLIGHT INTRODUCE YOURSELF | 1 | November 23rd, 2008 06:56 AM |
| Back again | nikki_e | THE SPOTLIGHT INTRODUCE YOURSELF | 2 | November 12th, 2008 09:16 PM |
| Back in town after a long time | illy | Second Time Around Club | 9 | June 18th, 2008 05:00 PM |
 |
| |  | LinkBack | Thread Tools | Display Modes |
|
#1
August 5th, 2005, 08:31 AM
| ||||
| ||||
__________________     |
|
#2
August 7th, 2005, 05:12 PM
| ||||
| ||||
Welcome back! Good for you for catching yourself before you gained it all back and for listening to your body. You can do it!
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |
|
#3
August 7th, 2005, 06:57 PM
| |||
| |||
Remember.. make lifestyle changes not short term changes. You'll eventually loose your motivation if you're not careful. Read the book too! I moved my fitness routine to the morning which REALLY helps me to stay motivated. Its a lifestyle change. Now I'm going to the gym every day. |
|
#4
August 7th, 2005, 11:22 PM
| ||||
| ||||
thank you for the motivation...i have read the book a couple times actually. i've just gone through some things in the past few months that have made it hard to focus...losing my mother being one of them among other things...but life goes on and i will do this. coming to this board for support reading the posts really helps. i am feeling really motivated that i can do this for good this time now that other things in my life are a little more straightened out...so far 5 lbs gone in 4 days 
__________________ |
|
#5
August 8th, 2005, 09:01 AM
| ||||
| ||||
Anna, I am so sorry about the loss of your mother, but am proud of you for getting back into the swing of things with Atkins. I promise you that being in control of your eating and body will only serve to help you cope. Keep posting often, whenever you need tips. This board is great in this capacity!
__________________ Sheila, Founder of SugarFreeSheila.com 5'3", medium-framed & muscular, & maintaining since 2001 Then: 140+, size 10-12 Late '98, on top of the Empire State Building  Now: 109, size 0 August 14th, 2009  |
|
#7
August 8th, 2005, 12:09 PM
| ||||
| ||||
Don't feel bad, I feel your pain. It gets better as we keep it movin in the right direction. 
__________________ {100% Female/30/5'6"}     I love Bobby & Whitney!Many of life's failures are people who did not realize how close they were to success when they gave up. -Thomas Edison |
|
| Bookmarks |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
i'm back 
Linear Mode
