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#1
August 7th, 2005, 11:55 AM
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__________________   JuJu 420/375/300-mini goalD-day diagnosis: Type II Diabetes- March '09 Baby boy Hamza 1/27/2008!     |
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#2
August 7th, 2005, 02:30 PM
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Take it one day at a time, you'll do great 
__________________ Female/45/5'5 283/202/150 |
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#4
August 7th, 2005, 03:44 PM
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Be careful about skipping meals. Don't go hungry. This causes your blood sugar to fall and can cause cravings. One main point of Atkins is to stabilize your blood sugar. My advice is to read the book.. read a lot of the posts on this forum especially the FAQ and to use fitday.com for a while and measure everything. Don't worry. This diet RULES and you'll loose fast. It just works. Problem solved . |
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#5
August 7th, 2005, 05:01 PM
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Keep it up ...you can do it!! Congrats on your success so far. I was shopping today (I am starting induction Thursday) and noticed that they have tuna in a sealed bag that you can keep on the shelve. Also I know you can get mayo in little packages. Might be an idea to keep something like that on hand in your draw at work....just a thought.... You can do it!!
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |
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#6
August 7th, 2005, 06:58 PM
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Wow. Interesting. must be freeze dried tuna... |
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#7
August 7th, 2005, 11:08 PM
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No...it wasn't freeze dried...it felt soft. It was in the food section in Walmart...in Canada. Ready to eat.
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |
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#8
August 9th, 2005, 04:04 PM
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The tuna in the pouch is great! Starkist, chicken of the sea, and walmart all have their own version. I think it tastes better than the canned and you don't have to drain it either.
__________________ Cheryl 282.5/247.2/160 Female 5' 10" 46 |
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#9
August 10th, 2005, 08:49 AM
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Leftovers are handy for lunch the next day, so consider cooking extra to have on hand. If you don't have a fridge available at work, pack a small cooler. Be sure to include some snack stuff, like veggies and dip, egg salad, etc.  Tuna salad with boiled egg is great! ~ Linda
__________________ 5'7" Age: 40 Female lowest consistent weight 143 up to 193; gained weight after baby "We are what we repeatedly do. Excellence, then, is not an act, but a habit." ~ Aristotle |
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#10
August 10th, 2005, 10:41 AM
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One day at a time. Believe in yourself! |
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*sigh* Here I am again 
Well, here I am back on induction again. Day 2. Day 1 didn't turn out so well because I was so afraid to cheat, I refused to eat a thing at work. So I waited til I got home. Not good. I was starving by then. Lucky for me, I had no junk in the house because I threw it all away. Still not a good way to start induction. Day 2 is going better; I had eggs (I was so hungry, I had 6!) and veggies with a bit of butter. For lunch, I am having tuna salad with eggs (if you haven't had it with eggs, try it! You will never eat plain tuna with mayo again!). It may sound gross but I add some stuff called Beaver's horseradish to my tuna, gives it a bit of a bite that I like. 
I am also gearing myself up for the "pee patrol" with my water! LOL! I am drinking my 64 oz mug right now and hope to chug one more mug or at least half before bedtime.
i am trying really, really, really hard to be good today. 
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