Starting over

Princess Leah · #1 August 8th, 2005, 03:19 AM

Hello All-

I started 1/3/05 and up to about 3 weeks ago I had lost 30lbs, I fell off track so I am here today starting out on a new foot. I got into the habit of dribnking iced coffee and would have 2-3 a day. I am going cold turkey and starting over. I want to drop another 20lbs. Any tips or good things that you like to eat that you could share with me? All your support would be greatly appreciated.

Thanks,

msgrand · #2 August 8th, 2005, 07:34 AM

I'm starting over again also. I know this works I just got a little depressed and blew it...so I'm starting again today. Could use some encouragement.

**ttdriver** · #3 August 8th, 2005, 07:51 AM

YOU GUYS HAVE TAKEN A POSITIVE STEP!! Keep it going! Its one day at a time. No looking back at the past .. ONLY FORWARD!

DO THIS BECAUSE YOU'RE WORTH IT!

Betty

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