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#1
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__________________ Krystle ~~~ 23\F\5'11" ![]() SW: 298 - CW: 247 - GW: 180 (size 12 for me!) *A year from now you'll wish you had started today* ![]() |
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#2
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| While small amounts of lemon juice are ok on induction, I am afraid the amount needed to make lemonade would be too much. If any of the stores near you carry a product called Fruit2O, you could have that instead. You need to make sure, however, that you don't count it in your water consumption, and you count it against your Splenda intake. - Tom
__________________ Male / 5'10.5" / 28 years old - Start Weight: 328 lbs. - Current Weight: 182.8 lbs. ![]() ...but you be strong and do not lose courage, for there is reward for your work. -- Chronicles 15:7 |
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#3
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| I bought the little squeezy things of lemon, lime, and keylime juices and just measured a tbl to add a little difference in my water. Keep track of the carbs, though. It may not be lemonade as you would like it, but it's friendly to Induction and gives your water some flavor to drink it down. Ps...don't forget juices such as these and tomato are added in later during OWL, that's why I would recommend just using the smallest portion of any of the lemon/lime in your water. |
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#4
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| Some people find a slice of cucumber or sprig of mint adds a pleasant flavour to plain old water.
__________________ Check out our Low Carb Recipes website and add to it!! ![]() ![]() ![]() F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance |
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