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  #1  
Old August 23rd, 2005, 05:53 AM
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Default Vanilla Coffee

So sorry to be asking so many questions.
Vanilla essence and flavouring , are we allowed these as I sometimes like to slip some into my coffee for flavour at night.

Thanks again
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Old August 23rd, 2005, 06:48 AM
mamakimberly
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Default Re: Vanilla Coffee

Do you use *real* vanilla or fake vanilla?
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Old August 23rd, 2005, 06:51 AM
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Default Re: Vanilla Coffee

its baking vanilla, so assume its fake, not the vanilla sticks. This essence comes in a bottle, says it contains no sugar
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Height: 5f 4"
Starting Weight 07/08/2006: 59kg
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Final goal 30/09/2006: 54kg

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Old August 23rd, 2005, 07:04 AM
mamakimberly
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Default Re: Vanilla Coffee

http://www.mccormick.com/productdetail.cfm?id=6027

If it is like this, it contains corn syrup, so no.
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Old August 23rd, 2005, 07:06 AM
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Default Re: Vanilla Coffee

your prob right, better safe than sorry. Thanks Mama
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Savannah
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Final goal 30/09/2006: 54kg

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Old August 23rd, 2005, 07:51 AM
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Default Re: Vanilla Coffee

Pure vanilla extract is ok to use.
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Started Atkins 2d time 6/20/05
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As of 10/31/05, losta total of 56.75 inches!



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Old August 23rd, 2005, 01:37 PM
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Default Re: Vanilla Coffee

You can also find several sugar free syrups that can be used to flavor your coffee; however, make sure you are drinking decaf, and that you count the syrup toward your sweetener intake. Also, the coffee does not count toward your daily water consumption. A few things to keep in mind...

- Tom
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