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#1
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__________________ Savannah ( South African - London Based) Height: 5f 4" Starting Weight 07/08/2006: 59kg Mini goal 23/08/2006: 56kg Final goal 30/09/2006: 54kg |
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#2
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| Do you use *real* vanilla or fake vanilla? |
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#3
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| its baking vanilla, so assume its fake, not the vanilla sticks. This essence comes in a bottle, says it contains no sugar
__________________ Savannah ( South African - London Based) Height: 5f 4" Starting Weight 07/08/2006: 59kg Mini goal 23/08/2006: 56kg Final goal 30/09/2006: 54kg |
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#4
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| http://www.mccormick.com/productdetail.cfm?id=6027 If it is like this, it contains corn syrup, so no. |
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#5
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| your prob right, better safe than sorry. Thanks Mama
__________________ Savannah ( South African - London Based) Height: 5f 4" Starting Weight 07/08/2006: 59kg Mini goal 23/08/2006: 56kg Final goal 30/09/2006: 54kg |
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#6
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| Pure vanilla extract is ok to use.
__________________ Started Atkins 2d time 6/20/05 218/187/140 Measuring every 2 weeks As of 10/31/05, losta total of 56.75 inches! ![]() ![]() Minimum 45 min cardio per day |
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#7
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| You can also find several sugar free syrups that can be used to flavor your coffee; however, make sure you are drinking decaf, and that you count the syrup toward your sweetener intake. Also, the coffee does not count toward your daily water consumption. A few things to keep in mind... - Tom
__________________ Male / 5'10.5" / 28 years old - Start Weight: 328 lbs. - Current Weight: 182.8 lbs. ![]() ...but you be strong and do not lose courage, for there is reward for your work. -- Chronicles 15:7 |
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