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#1
August 23rd, 2005, 09:58 PM
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 Congrats to me!
__________________ Andrea Age 30/f, 5' 9-1/2"  HW260/SW239/CW231/GW170 - 29 nasty pounds, gone FOREVER!!! Mini-Goal: 215 by August 1, 2008! July Abs Challenge  120/2000July Water Challenge!!!   Last edited by Splandrea; August 23rd, 2005 at 10:30 PM.      |
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#2
August 23rd, 2005, 10:06 PM
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 Re: Congrats to me! Way to go, Andrea! I know you'll do well! My dad always told me it takes 21 days to make a habit. He was right!
__________________  325/210/125 Still making with the Atkins vibies! |
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#3
August 23rd, 2005, 10:24 PM
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| Re: Congrats to me! Yeah! Congratulations!!!  I know how wonderful it feels that you accomplised it. I exercised for the first time today also and was able to ride an exercise bike for 20 min. (Boy did I feel it afterward) But I know if I stick with it everyday I'll be able to go longer and my body will love me for it. Joann Start 8/13/05 282/270/150 |
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#4
August 24th, 2005, 09:16 AM
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| Re: Congrats to me! good for you and you will find that exercising uses up some of those bad for weight loss chems many of us gerenate during the day too and give you a very nice brain chem to help you want to exercise more Happy low carbing.
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#5
August 24th, 2005, 01:06 PM
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| Re: Congrats to me! Comgratulations on starting your exercise
__________________ Check out our Low Carb Recipes website and add to it!!    F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance  |
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#6
August 24th, 2005, 01:24 PM
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| Re: Congrats to me! AWESOME!! You're on your way now!! You'll be addicted to the great feeling that exercise can bring!! KEEP IT UP! Betty
__________________  "The miracle isn't that I finished. The miracle is that I had the courage to start." -John Bingham, running speaker and writer 3rd Marathon - Gasparilla Distance Classic, Tampa, Florida, March 1, 2009 .. YES I WILL ! |
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#7
August 24th, 2005, 01:43 PM
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| Re: Congrats to me! Go Andrea Go Andrea!!
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Rung 8 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |
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#9
August 24th, 2005, 02:37 PM
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| Re: Congrats to me! Way to go, Andrea!!! GREAT Job!!!! ~Brook
__________________  My Melting Page: A Picture Diary and Misc Other Stuff 243/149 GOAL!!! May 2004 ***Current Stats*** 147.6 lbs ! *****************************************  BCtcCW Crew: |
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