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#1
August 24th, 2005, 11:22 PM
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 Heartburn??
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Rung 8 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~      |
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#2
August 24th, 2005, 11:42 PM
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| Re: Heartburn?? A couple of people have mentioned it recently. It may be that your body is struggling to adjust to the high fat diet. I would recommend that you try zantac or tagamet for a few days, and then see how it goes.
__________________ Started Atkins 2d time 6/20/05 218/187/140 Measuring every 2 weeks As of 10/31/05, losta total of 56.75 inches!   Minimum 45 min cardio per day |
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#3
August 25th, 2005, 03:10 AM
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| Re: Heartburn?? Actually.. baking soda works for me and NO CARBS... plus its super easy to find. Just make sure to take it on a non-full stomach (as it causes you to burp) and mix with water... Atkins doesn't solve heartburn. I've had it plenty. Be careful that you're not taking too much vitamin C. Apparently excessive vitamin C supplementation can cause heartburn and I learned the hard way. |
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#4
August 25th, 2005, 05:55 AM
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| Re: Heartburn?? Atkins alleviates heartburn for a *lot* of people. Have you added anything in or eaten more than usual in the last 4 days? Additional stress? Anything?
__________________  My Melting Page: A Picture Diary and Misc Other Stuff 243/149 GOAL!!! May 2004 ***Current Stats*** 147.6 lbs ! *****************************************  BCtcCW Crew: |
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#5
August 25th, 2005, 08:53 AM
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| Re: Heartburn?? I'm not prone to it but I found that in the first few weeks I had some heartburn but it went away. I could swear that I saw it written down some place that this happens to some folks, but darned if I can remember where I read that. |
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#6
August 25th, 2005, 02:18 PM
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| Re: Heartburn?? Thanks for the ideas! I don't think I added a new food...in fact...no I haven't. Maybe paprika??? Could that do it? Brook...no stress unless you count that I stopped stepping on the scale about then so I could be surprised with Thur weigh in...LOL! Thanks again!
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Rung 8 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |
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#7
August 25th, 2005, 02:44 PM
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| Re: Heartburn?? The rare times I have experienced heartburn were because I wasn't taking in adequate water. Also, are you eating enough veggies? They seem to have a "soothing" effect on my system. 
__________________ Sheila, Founder of SugarFreeSheila.com 5'3", medium-framed & muscular, & maintaining since 2001 Then: 140+, tight size 10 Taken in late 1998 on top of the Empire State Building  Now: 109, size 0 (Well, these jeans are size 1 Levi's) October 22nd, 2008  |
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