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#1
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#2
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| I can only speak for myself, but I lost weight at a real good pace in the beginning (I've lost about 58 lbs). Now I have a little over 20 lbs. to go and my loss has slowed tremendously. But thats o.k., I figure the slower it comes off the longer it will stay off. Plus I am exercising a lot, and you know, muscle weighs more than fat. I think the closer you are to your goal, or the less amount of weight you must lose, it does come off slower. But thats o.k., this way of eating will work for you. Good luck!
__________________ Started 4/18/04 SW 220 GW 160 female, 44 years old, 5'4" Visit my Journal: Floydgirl's House of Hair "The man who removes a mountain begins by carrying away small stones."- William Faulkner |
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#3
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| most people with regular metabolisims lose about 5-10% of the weight during induction. Other factors will play in, but thats the norm for the most part.
__________________ 335/265/230 Death rides a tall horse, He is clad all in black. His quivers never empty and His bowstrings never slack. He rides through forest and field, harvesting warrior and maid. The Mechanized Infantry ride for Blood and Death ![]() ![]() |
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#4
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| You might want to give this sticky a read: http://www.atkinsdietbulletinboard.com/forums/showthread.php?t=5090 |
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#5
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| In a word, sunkitty- no. It's a numbers and perspective game. If someone starts induction with 100lbs to lose and they lose 5-10% of that in the first two weeks, they'll lose 5-10lbs. If someone starts with 10lbs to lose and they lose 5-10%, they'll lose 1/2 - 1lb. They both lost the same percentage of weight. ~Brook
__________________ ![]() My Melting Page: A Picture Diary and Misc Other Stuff 243/149 GOAL!!! May 2004 ***Current Stats*** 147.6 lbs ! ***************************************** ![]() BCtcCW Crew: |
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#6
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| When I started, I only wanted to lose 15 pounds .. but I lost 7 during the two week induction ... Changed my goal about 4 times! Of course I exercise like a maniac... Betty
__________________ ![]() "The miracle isn't that I finished. The miracle is that I had the courage to start." -John Bingham, running speaker and writer 3rd Marathon - Gasparilla Distance Classic, Tampa, Florida, March 1, 2009 .. YES I WILL ! |
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