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#1
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__________________ 5'9.5" - 25/m - On/Off since Oct '03 201/180/160 or washboard abs (8-10% BF) - restarted 1/18/2006 YOU MUST DRINK YOUR WATER!"We are what we repeatedly do." -Aristotle |
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#2
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| Awesome! I'm too scared to do anything outside the induction world (i.e. flax seed) for at least a month or so! Kimberly |
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#3
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| Veggies, veggies, where's yer veggies??!!! |
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#4
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| Looks yummy, but I'm with Moochie. Three cups of veggies as per the rules of induction! |
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#5
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| and spread your veggies out through the day rather than have them mostly at one meal. Your digestive system will thank you for it. |
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#6
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| Rational is a second-time arounder, so he knows how he reacts to flax seed. But honestly, it's really helpful to most people - helped me lose faster and not be constipated and bloated! Rational - VEGGIES. You ate NO VEGGIES, you dolt!!!!!! How rational is THAT? Get your butt in gear, man! You know better than this!!!!!! Do NOT make me send the Siamese Attack Cats after you.....
__________________ Started Atkins 2d time 6/20/05 218/187/140 Measuring every 2 weeks As of 10/31/05, losta total of 56.75 inches! ![]() ![]() Minimum 45 min cardio per day |
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#7
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| LOL...that is what I love most about you, Finelly....you are just so....subtle....LOL!
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Rung 8 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |
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#8
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| Elsie - it's a gift........
__________________ Started Atkins 2d time 6/20/05 218/187/140 Measuring every 2 weeks As of 10/31/05, losta total of 56.75 inches! ![]() ![]() Minimum 45 min cardio per day |
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#9
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| Quote:
I didn't have any veggies in the house on day 1! Yesterday I made cream of brocolli soup (2cups brocolli) and got 2lbs of frozen yellow squash and like 4lbs of brocolli total. I also made flax muffins which basically solves ALL my roughage problems. It was $3.15 for bob's at my local grocery store though, I used to pay $1.69!! what happened??
__________________ 5'9.5" - 25/m - On/Off since Oct '03 201/180/160 or washboard abs (8-10% BF) - restarted 1/18/2006 YOU MUST DRINK YOUR WATER!"We are what we repeatedly do." -Aristotle |
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