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  #1  
Old August 25th, 2005, 10:39 AM
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Default Made it to day 2, yay

Made it to day 2:

Yesterday:

about 80oz water

Breakfast: 3egg omlette w/ 2oz cheese

Lunch: Buffalo wings (about

Dinner: Chicken salad (about 2 breasts worth)

Today:

Breakfast: 3 egg omlette w 2 oz cheese and 3Tsp Salsa (2 carbs extra)

Today I will be making flax seed muffins and chicken and brocolli soup!
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201/180/160 or washboard abs (8-10% BF) - restarted 1/18/2006
YOU MUST DRINK YOUR WATER!

"We are what we repeatedly do." -Aristotle
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  #2  
Old August 25th, 2005, 10:52 AM
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Default Re: Made it to day 2, yay

Awesome!

I'm too scared to do anything outside the induction world (i.e. flax seed) for at least a month or so!

Kimberly
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  #3  
Old August 25th, 2005, 04:01 PM
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Default Re: Made it to day 2, yay

Veggies, veggies, where's yer veggies??!!!
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Old August 25th, 2005, 06:44 PM
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Default Re: Made it to day 2, yay

Looks yummy, but I'm with Moochie. Three cups of veggies as per the rules of induction!
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Old August 25th, 2005, 07:32 PM
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Default Re: Made it to day 2, yay

and spread your veggies out through the day rather than have them mostly at one meal. Your digestive system will thank you for it.
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Old August 25th, 2005, 08:23 PM
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Default Re: Made it to day 2, yay

Rational is a second-time arounder, so he knows how he reacts to flax seed. But honestly, it's really helpful to most people - helped me lose faster and not be constipated and bloated!

Rational - VEGGIES. You ate NO VEGGIES, you dolt!!!!!! How rational is THAT? Get your butt in gear, man! You know better than this!!!!!! Do NOT make me send the Siamese Attack Cats after you.....
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Started Atkins 2d time 6/20/05
218/187/140
Measuring every 2 weeks
As of 10/31/05, losta total of 56.75 inches!



Minimum 45 min cardio per day
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Old August 25th, 2005, 11:49 PM
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Default Re: Made it to day 2, yay

LOL...that is what I love most about you, Finelly....you are just so....subtle....LOL!
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Old August 26th, 2005, 09:07 AM
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Default Re: Made it to day 2, yay

Elsie - it's a gift........
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Started Atkins 2d time 6/20/05
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  #9  
Old August 26th, 2005, 02:20 PM
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Default Re: Made it to day 2, yay

Quote:
Originally Posted by Finelly
Rational is a second-time arounder, so he knows how he reacts to flax seed. But honestly, it's really helpful to most people - helped me lose faster and not be constipated and bloated!

Rational - VEGGIES. You ate NO VEGGIES, you dolt!!!!!! How rational is THAT? Get your butt in gear, man! You know better than this!!!!!! Do NOT make me send the Siamese Attack Cats after you.....
LOL, indeed!

I didn't have any veggies in the house on day 1! Yesterday I made cream of brocolli soup (2cups brocolli) and got 2lbs of frozen yellow squash and like 4lbs of brocolli total.

I also made flax muffins which basically solves ALL my roughage problems. It was $3.15 for bob's at my local grocery store though, I used to pay $1.69!! what happened??
__________________
5'9.5" - 25/m - On/Off since Oct '03
201/180/160 or washboard abs (8-10% BF) - restarted 1/18/2006
YOU MUST DRINK YOUR WATER!

"We are what we repeatedly do." -Aristotle
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