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#2
August 25th, 2005, 10:08 PM
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 Re: Week one down Oh my gosh!!! I realized while I was changing my counter there is only 16 lbs left. I guess i never really realized I did really well. If I keep this up I'll be able to get to goal in 2 weeks!      |
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#3
August 25th, 2005, 10:12 PM
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| Re: Week one down That is WONDERFUL! I will warn you that you will probably not lose as fast this next week. And there may be a slight pause as your body adjusts to that whopping loss. But hey, you are doing GREAT!!!!!!! You'll reach goal in NO TIME!
__________________ Started Atkins 2d time 6/20/05 218/187/140 Measuring every 2 weeks As of 10/31/05, losta total of 56.75 inches!   Minimum 45 min cardio per day |
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#4
August 26th, 2005, 01:54 AM
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| Re: Week one down Weigh to go!! As Finelly said - dont panic if your rate of loss slows down now.
__________________ Check out our Low Carb Recipes website and add to it!!    F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance  |
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#5
August 26th, 2005, 06:19 AM
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| Re: Week one down WOOT! Good on you! 
__________________  325/210/125 Still making with the Atkins vibies! |
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#7
August 26th, 2005, 09:26 AM
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| Re: Week one down Daesania.....good luck! I lost 9 pounds my first week too! Then three the week after that. Remember in the book they say to lose that last 5-10 pounds SLOWLY. Give yourself time to go through the rungs and learn how to eat in a way that will not put the weight back on. Atkins is a lifetime WOE. Looking forward to your weigh in next week! Keep up the great work.
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Rung 8 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |
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#8
August 29th, 2005, 12:50 AM
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| Re: Week one down Nice one!! Not long to go for you now x
__________________ 224/209/160  F 36 5'7 Start date 26 Oct 2008 WORKING TOWARDS A CHRISTMAS ONEDERLAND!! Week 1 -7 Week 2 -2.5 Week 3 -2.5 Week 4 -1.5 Week 5 (same) Mini Goal: 210 Achieved 25 Nov 08  Mini Goal: 200 Mini Goal: 190 Mini Goal: 180 Mini Goal: 170 G O A L : 160 |
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