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| Thread | Thread Starter | Forum | Replies | Last Post |
| Finished my 2 week induction!! | miwachiru | Atkins Diet 14-day Induction | 10 | April 5th, 2009 10:26 AM |
| Finished Induction! | 7Miriam | Atkins Diet 14-day Induction | 9 | September 21st, 2008 05:11 PM |
| Yeah!! I finished induction... | Suechris | THE SPOTLIGHT INTRODUCE YOURSELF | 5 | May 29th, 2008 01:52 PM |
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#2
September 6th, 2005, 08:17 AM
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I dont have any advice regarding the induction. But just wanted to say that i think it's great you are helping and keep up the good work. You're an angel.
__________________ 28 years old 5'7 290lbs starting out August 30th, 2005 170 Goal by May 31st 2006      |
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#3
September 6th, 2005, 08:21 AM
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Good for you. The 14 days are the 14 days. Figure out what your degree of metabolic resistance is and decide what to do next. 
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#4
September 6th, 2005, 08:40 AM
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It does sound to me like you are getting pretty much work out at that, so I wouldn't worry about that for sure. And yes, these were your 14 days, so look at your MR and move on from here (somehow I am guessing we will be welcoming you at Extended, since at this point with all the hectic going on it is the easiest thing to do.........so see you there !)
__________________ 41 year old female, lenght 5'5'' and a half |
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#5
September 6th, 2005, 08:44 AM
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You were operating under unusual circumstances to say the least, and it sounds like you did the very best you could. I don't think any of us can fault you on how you did with your eating or your exercise. You are aware that the bars weren't the best thing for you, but again, with what was going on they were the lesser of many evils, right? I personally don't condone the bars, but we are talking about an extreme situation here and it was probably easier to grab a few bites from a bar then to open up your fresh salad around people who have lost their homes. If your body was sore then I think it's safe to say you had an adequate workout, so don't fret about that. So now, if you like you can carry on with Induction for a while (shift into the Extended Induction forum), keep the bars for extreme situations (let's hope there are no more times when you'll need them!) and go for it, girlie!! Oh...and a Happy (but belated!) Birthday to you!  |
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#6
September 6th, 2005, 01:17 PM
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(((Kimberley))) Desperate times call for desperate measures!! You did what you had to do at the time. And good on you for it!
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |
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#7
September 6th, 2005, 05:45 PM
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{{{mamakimberly}}} Way to go with the weight loss! Helping others is such a blessing you've given to them! Now, on to extended induction, OWL or modified OWL! *hip bump*
__________________  325/210/125 Still making with the Atkins vibies! |
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