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#1
September 19th, 2005, 10:23 AM
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 End of 14 days!
__________________ 33/F sw 242 / cw 220 / goal 160 Start date: 09/05/05 Average Metabolic Resistance (8lbs lost on initial induction)      |
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#2
September 19th, 2005, 10:26 AM
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| Re: End of 14 days! Way to go on your excellent loss! I usually consistantly lose over 12 pounds in the first two weeks. This time around I lost about 19! It definitely affects me. I've since gone on to lose almost 30 pounds in 27 days. That's a pretty high metabolism, I guess. That or the jicama sacrifice to the Atkins gods took! Again, congratulations on your great success so far!
__________________  325/210/125 Still making with the Atkins vibies! |
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#4
September 19th, 2005, 11:06 AM
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| Re: End of 14 days! Congrats on completeing your induction!! What are your plans now? Just for your info...I lost 12 pounds during induction...9 the first week and 3 the second week. Then did 2 weeks extended induction and lost 1 pound the first week and 2 the next week. Then I moved to the first rung..vegies...and lost 2 more. I am now on dairy and am pretty sure that I will show a minimum of at least 1 pound or more by Thursday. Personally, I think you can't put a lot of store by the Metobolic Resistance chart as a lot will also depend on your body, exercise(how much, how little), ratios, calories, what kind of food you are eating(shakes and bars tend to stall people), etc etc. Just keep reading the boards and the book and follow the plan and you will do fine...at least that is what is working for me so far. Continued success to you.
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Rung 8 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |
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#6
September 19th, 2005, 01:17 PM
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| Re: End of 14 days! I'm sticking with Induction for a while. I don't feel in control enough yet to start moving up and I still have plenty of weight left to go.
__________________ 33/F sw 242 / cw 220 / goal 160 Start date: 09/05/05 Average Metabolic Resistance (8lbs lost on initial induction) |
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#7
September 19th, 2005, 01:26 PM
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| Re: End of 14 days! sorry to interupt....but what do you mean by being metobolic resisistant? is that when you hardly lose anything in the 14 days?
__________________ 28 years old 5'7 290lbs starting out August 30th, 2005 170 Goal by May 31st 2006  |
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