Atkins Diet

Go Back   Atkins Diet > Main Forum > Atkins Phases > Atkins Diet 14-day Induction
Forgot Password? Register

Similar Threads
Thread Thread Starter Forum Replies Last Post
Appetite Back after 8 days is this normal allykitten Main Atkins Diet Forum 10 February 22nd, 2009 07:18 PM
Is stinky urine normal?? Machiavelli Atkins Diet (Extended) Induction 7 January 2nd, 2009 09:10 PM
Normal to feel "puffy" in the tummy day 3? Cinnamonstick Atkins Diet 14-day Induction 6 October 8th, 2008 01:15 PM

Closed Thread
 
Bookmark and Share LinkBack Thread Tools Display Modes
  #1  
Old September 19th, 2005, 07:46 PM
YaniBoni's Avatar
ADBB Adventurer

Atkins Phase: 14-day Induction
 
Join Date: Sep 15, 2005
Location: Sunny California
Posts: 348
Rep Power: 6
YaniBoni will become famous soon enough
Default Is this normal?

I feel weak and have the chills!

oops I forgot I am on day 1
__________________
I"M BACK FROM ZERO TO HERO!
Me back then

me now

Last edited by YaniBoni; September 19th, 2005 at 07:47 PM. Reason: forgot something
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #2  
Old September 19th, 2005, 07:47 PM
wannabethintoo's Avatar
ADBB Admiral

Atkins Phase: OWL Rung 9
 
Join Date: May 18, 2005
Posts: 11,590
Rep Power: 71
wannabethintoo has a reputation beyond reputewannabethintoo has a reputation beyond reputewannabethintoo has a reputation beyond reputewannabethintoo has a reputation beyond reputewannabethintoo has a reputation beyond reputewannabethintoo has a reputation beyond reputewannabethintoo has a reputation beyond reputewannabethintoo has a reputation beyond reputewannabethintoo has a reputation beyond reputewannabethintoo has a reputation beyond reputewannabethintoo has a reputation beyond repute
Default Re: Is this normal?

You're on the first few days of induction?
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #3  
Old September 19th, 2005, 07:48 PM
wannabethintoo's Avatar
ADBB Admiral

Atkins Phase: OWL Rung 9
 
Join Date: May 18, 2005
Posts: 11,590
Rep Power: 71
wannabethintoo has a reputation beyond reputewannabethintoo has a reputation beyond reputewannabethintoo has a reputation beyond reputewannabethintoo has a reputation beyond reputewannabethintoo has a reputation beyond reputewannabethintoo has a reputation beyond reputewannabethintoo has a reputation beyond reputewannabethintoo has a reputation beyond reputewannabethintoo has a reputation beyond reputewannabethintoo has a reputation beyond reputewannabethintoo has a reputation beyond repute
Default Re: Is this normal?

Oh ok. Well there is induction flu but I had bad headaches. Did you eat enough today?
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #4  
Old September 19th, 2005, 07:51 PM
YaniBoni's Avatar
ADBB Adventurer

Atkins Phase: 14-day Induction
 
Join Date: Sep 15, 2005
Location: Sunny California
Posts: 348
Rep Power: 6
YaniBoni will become famous soon enough
Default Re: Is this normal?

umm maybe? I had eggs & beef with Slasa this am, cup of cofee....
Liner (as my son call lunch and dinner): one hamburger pattie with a bowl of steemed veggies with cheese and about 10 glasses of water.
__________________
I"M BACK FROM ZERO TO HERO!
Me back then

me now
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #5  
Old September 19th, 2005, 07:52 PM
ADBB Admiral

 
Join Date: Jun 20, 2005
Location: West Coast
Posts: 2,460
Rep Power: 16
Finelly has a spectacular aura aboutFinelly has a spectacular aura aboutFinelly has a spectacular aura about
Default Re: Is this normal?

Sounds like induction flu to me........Read the sticky on Induction Flu (somewhere on this board!) and keep drinking that water. Your body is detoxing from all the nasty carbs and sugars.
__________________
Started Atkins 2d time 6/20/05
218/187/140
Measuring every 2 weeks
As of 10/31/05, losta total of 56.75 inches!



Minimum 45 min cardio per day
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #6  
Old September 19th, 2005, 07:52 PM
wannabethintoo's Avatar
ADBB Admiral

Atkins Phase: OWL Rung 9
 
Join Date: May 18, 2005
Posts: 11,590
Rep Power: 71
wannabethintoo has a reputation beyond reputewannabethintoo has a reputation beyond reputewannabethintoo has a reputation beyond reputewannabethintoo has a reputation beyond reputewannabethintoo has a reputation beyond reputewannabethintoo has a reputation beyond reputewannabethintoo has a reputation beyond reputewannabethintoo has a reputation beyond reputewannabethintoo has a reputation beyond reputewannabethintoo has a reputation beyond reputewannabethintoo has a reputation beyond repute
Default Re: Is this normal?

That's not a lot of food. Why didn't you have lunch and dinner?
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #7  
Old September 19th, 2005, 07:56 PM
YaniBoni's Avatar
ADBB Adventurer

Atkins Phase: 14-day Induction
 
Join Date: Sep 15, 2005
Location: Sunny California
Posts: 348
Rep Power: 6
YaniBoni will become famous soon enough
Default Re: Is this normal?

I never have lunch....only breakfast & dinner.....I seem to have no time.
__________________
I"M BACK FROM ZERO TO HERO!
Me back then

me now
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #8  
Old September 19th, 2005, 07:56 PM
iyamamaschke's Avatar
ADBB Admiral

 
Join Date: Oct 13, 2004
Posts: 7,988
Rep Power: 65
iyamamaschke has a reputation beyond reputeiyamamaschke has a reputation beyond reputeiyamamaschke has a reputation beyond reputeiyamamaschke has a reputation beyond reputeiyamamaschke has a reputation beyond reputeiyamamaschke has a reputation beyond reputeiyamamaschke has a reputation beyond reputeiyamamaschke has a reputation beyond reputeiyamamaschke has a reputation beyond reputeiyamamaschke has a reputation beyond reputeiyamamaschke has a reputation beyond repute
Default Re: Is this normal?

I agree with Wannabe that's not enough food you need to eat more but, feeling that way is very normal it's detoxing. This isn't like other WOEs where you have to starve eat to feel satisfied and never hungry. Maybe you just weren't feeling well try to eat a bit more tomorrow to keep up your strength. It also looks as if your menu may be protein challenged.

Sarah
__________________

Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)

I CAN'T do It for ANYONE but MYSELF!

BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
Link to PHOTOS: iyamamaschke.shutterfly.com
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #9  
Old September 20th, 2005, 08:11 AM
Isabeau's Avatar
Moderator Emeritus

Atkins Phase: OWL Rung 5
 
Join Date: Sep 11, 2004
Location: Canada
Posts: 3,243
Rep Power: 0
Isabeau has a spectacular aura aboutIsabeau has a spectacular aura aboutIsabeau has a spectacular aura about
Default Re: Is this normal?

I agree. Try to eat more. Perhaps several small meals throughout the day as opposed to three meals. You'll feel better soon. Hang in there.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #10  
Old September 20th, 2005, 08:14 AM
Elizellen's Avatar
Moderator

Atkins Phase: Pre-maintenance
S/C/G Weights: 290/165/130
 
Join Date: Apr 22, 2004
Location: Bournemouth UK
Posts: 14,904
Images: 2
Rep Power: 217
Elizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond repute
Default Re: Is this normal?

You might find having frequent snacks suit your body better than trying to put a day's worth of food into only 2 meals.
__________________
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!



Check out our Low Carb Recipes website and add to it!!





F/60 yrs/5ft 5.5"
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Closed Thread

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 01:37 PM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348