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| Thread | Thread Starter | Forum | Replies | Last Post |
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#1
September 19th, 2005, 07:46 PM
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__________________ I"M BACK FROM ZERO TO HERO!  Me back then  me now   Last edited by YaniBoni; September 19th, 2005 at 07:47 PM. Reason: forgot something     |
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#2
September 19th, 2005, 07:47 PM
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You're on the first few days of induction? |
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#3
September 19th, 2005, 07:48 PM
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Oh ok. Well there is induction flu but I had bad headaches. Did you eat enough today? |
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#4
September 19th, 2005, 07:51 PM
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 umm maybe? I had eggs & beef with Slasa this am, cup of cofee....Liner (as my son call lunch and dinner): one hamburger pattie with a bowl of steemed veggies with cheese and about 10 glasses of water.
__________________ I"M BACK FROM ZERO TO HERO! Me back then me now |
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#5
September 19th, 2005, 07:52 PM
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Sounds like induction flu to me........Read the sticky on Induction Flu (somewhere on this board!) and keep drinking that water. Your body is detoxing from all the nasty carbs and sugars.
__________________ Started Atkins 2d time 6/20/05 218/187/140 Measuring every 2 weeks As of 10/31/05, losta total of 56.75 inches!   Minimum 45 min cardio per day |
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#6
September 19th, 2005, 07:52 PM
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That's not a lot of food. Why didn't you have lunch and dinner? |
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#7
September 19th, 2005, 07:56 PM
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I never have lunch....only breakfast & dinner.....I seem to have no time.
__________________ I"M BACK FROM ZERO TO HERO! Me back then me now |
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#8
September 19th, 2005, 07:56 PM
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I agree with Wannabe that's not enough food you need to eat more but, feeling that way is very normal it's detoxing. This isn't like other WOEs where you have to starve eat to feel satisfied and never hungry. Maybe you just weren't feeling well try to eat a bit more tomorrow to keep up your strength. It also looks as if your menu may be protein challenged. Sarah
__________________  Total weight lost 126 LBS (HW 302) SW 285 200lbs 09-03-03 197lbs 09-03-09 194lbs 09-04-16 191lbs 09-04-19 189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT) 176lbs 09-08-27 (11 lbs to 165) I CAN'T do It for ANYONE but MYSELF! BELIEVEinYOURSELFandANYTHINGisPOSSIBLE Link to PHOTOS: iyamamaschke.shutterfly.com |
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#9
September 20th, 2005, 08:11 AM
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I agree. Try to eat more. Perhaps several small meals throughout the day as opposed to three meals. You'll feel better soon. Hang in there. |
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#10
September 20th, 2005, 08:14 AM
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You might find having frequent snacks suit your body better than trying to put a day's worth of food into only 2 meals.
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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