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| Thread | Thread Starter | Forum | Replies | Last Post |
| Chicken Wings??? | 2Moments | Atkins Diet 14-day Induction | 5 | March 6th, 2009 08:19 PM |
| Hands-Down Best Chicken Wings | not2late | Main Dishes | 0 | February 2nd, 2009 04:38 PM |
| The BEST Buffalo Wings! | kpoll19 | Atkins Diet 14-day Induction | 1 | August 21st, 2008 10:23 PM |
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#1
November 24th, 2005, 07:05 PM
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#2
November 24th, 2005, 07:08 PM
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They're great! High in fat, just like we should be striving for in induction. Just be sure they're not honey garlic or marinated in sugar. |
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#3
November 24th, 2005, 08:14 PM
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You can make chicken wings with a butter and hot sauce for coating after frying, they taste awesome.
__________________ SW-165lbs CW-152 GW-145 Height- 5' 6'' Age-27/female [img]http:tickers.tickerfactory.com/ezt/d/3;53;105;0;0/c/-11/t/-20/k/1406ff/weight.png[img] |
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#4
November 24th, 2005, 08:25 PM
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Wings are absolutely one of my comfort foods. They are absolutely Induction friendly. If you feel the need to bread, grated parmesan is a Induction safe breading. 1/2 cup Frank's Hot Sauce, tabasco, 1 packet Splenda, and 3 TBS butter is the best recipe I have for sauce.
__________________ Kent - 35-M-6'4" HW 429/SW 411/CW 229/GW 225 Started 3-31-04 - 211 Total pounds down (was 21   My Blog | Photo Gallery | My Atkins Diet Story VideoSubscribe to my "How to" Atkins Youtube account |
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#5
November 24th, 2005, 08:47 PM
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yep make sure they are naked wings and the sauce is sugarfree if you are ordering out.
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#6
November 25th, 2005, 11:47 AM
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Kent, that sounds really good. I haven't whipped up wings in ages; you've given me inspiration!
__________________ Sheila, Founder of SugarFreeSheila.com 5'3", medium-framed & muscular, & maintaining since 2001 Then: 140+, size 10-12 Late '98, on top of the Empire State Building  Now: 109, size 0 August 14th, 2009  |
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