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#1
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__________________ ![]() Week 1 - 245 Week 2 - 240 Week 3 - 240 Week 4 - 236 Week 5 - 234 Week 6 - 235 Week 7 - 233 Week 8 - 232 Week 9 - 230 Week10 - 230 Week11 - 228 Week12 - 226 Week 13 - 226 http://www.atkinsdietbulletinboard.c...645#post877645 Join Now, a new Presidential Challenge started on March 20th. |
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#2
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| Eggs and sausage, MMMMMMMMMMMMMMMMMM
__________________ ~Lauren~ support? Isn't it time to give some back? Ask a mod how today. |
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#3
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| Western Omelette
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#4
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| scrambled eggs with chives and leeks
__________________ ![]() ![]() Success is going from failure to failure without loss of enthusiasm My Journal Stats |
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#5
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| Once or twice a week I fry up a whackload of sausages and put them in the fridge. I got us this little microwave egg poacher that we LOVE LOVE LOVE, and in the morning I pop two eggs into it, break the yolks, nuke it for 86 seconds, take it out and let it sit while I nuke a couple of sausages for 40 seconds. Voila...breakfast! Bf was never a breakfast eater and he will do up his own eggs and sausage and take it to eat at work before he starts. |
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#6
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| I generally get "stuck" on foods for a certain meal. Right now I'm stuck on having a piece of baloney rolled up with two slices of American cheese and a little bit of ketchup. Not breakfasty, but delicious! Besides, I hatehatehatehatehate eggs so my traditional Atkins breakfast options are limited.
__________________ Female, 21, 5'6" Start: October 24th, 2005, um, restart FOR REALZ 2/24/2007 Total Lost: 60 pounds 237.5/177.5/170/Long Term 120 Then I gained some back, but let's not talk about that, shall we? 194.6/193.2/177.5/120 http://www.myspace.com/kipprulez http://reversevampire.vox.com |
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#7
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| I'm having take-home left overs from the annual Christmas family reunion. A lot of my relatives didn't make it for the party this year so there were tons of leftover food to take home. Ought to last me until New Year's.
__________________ Robbie T., 240/190/160. 40yr Male, Height 5'9" Started November 1, 2003. Minor goal (180lbs.) reached Oct. 30, 2004 Lowest weight before slacking-off : 175lbs Quezon City, Philippines "Eppur si muove!" |
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#8
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| Designer Whey Protein Chocolate Shake! Betty
__________________ ![]() "The miracle isn't that I finished. The miracle is that I had the courage to start." -John Bingham, running speaker and writer 3rd Marathon - Gasparilla Distance Classic, Tampa, Florida, March 1, 2009 .. YES I WILL ! |
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#9
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| Quote:
This morning: 2 slices turkey breast with swiss cheese melted on top.
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#10
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| Quote:
Induction is a time to pretty much re-learn how to eat and learn how your body reacts to things. It's a time to KISS! (Keep it simple, sweetie!) (Betty is in Maintenance and she's a pro at all of this by now, so she knows how to fit something like a shake into her daily intake!) |