Atkins Diet
Your Ad Here

Go Back   Atkins Diet > Main Forum > Atkins Phases > Atkins Diet 14-day Induction
Forgot Password? Register

Reply
 
LinkBack Thread Tools Display Modes
  #1  
Old December 30th, 2005, 11:40 AM
MSU Mommy's Avatar
ADBB Amateur
 
Join Date: Dec 29, 2005
Location: Michigan
Posts: 5
Rep Power: 0
MSU Mommy is on a distinguished road
Default Withdrawl symptoms?

I'm still without my books which should arrive any day so I'm not sure if there are withdrawl symptoms that come along with Atkins. Has anyone else noticed anything after starting?

Today is my 5th day and I started to notice feeling a little different. I'm not sure if it's my hormone meds which I have not had any problem with or if it might be some sort of change from the eating habits, maybe withdrawls from carbs or sugars? I'm getting slight cold sweats.

I have an appointment with my Doctor to keep close tabs on me while on Atkins.
I have no known sugar problems and have my blood checked twice a year.
My Cholesterol levels before starting are: Overall 160/LDL 107/HDL 33/Trigl. 99 and my Hemoglobin is at 8.8 up from 7.6 after my hysterectomy in August, but hope that all this meat will help raise the iron levels.
I have trouble taking Vitamins or Iron due to IBS but am planning on trying to add them once again.

Thanks in advance.
__________________
Start Date: 12/26/05
Age: 40
HT: 6' 2"
SW: 340
CW: 340
GW: 199

Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #2  
Old December 30th, 2005, 12:12 PM
Moderator
 
Join Date: May 09, 2003
Location: Pre-Maintenance
Posts: 11,933
Rep Power: 129
not2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond repute
Default Re: Withdrawl symptoms?

Quote:
Originally Posted by MSU Mommy
I'm still without my books which should arrive any day so I'm not sure if there are withdrawl symptoms that come along with Atkins. Has anyone else noticed anything after starting?

Today is my 5th day and I started to notice feeling a little different. I'm not sure if it's my hormone meds which I have not had any problem with or if it might be some sort of change from the eating habits, maybe withdrawls from carbs or sugars? I'm getting slight cold sweats.

I have an appointment with my Doctor to keep close tabs on me while on Atkins.
I have no known sugar problems and have my blood checked twice a year.
My Cholesterol levels before starting are: Overall 160/LDL 107/HDL 33/Trigl. 99 and my Hemoglobin is at 8.8 up from 7.6 after my hysterectomy in August, but hope that all this meat will help raise the iron levels.
I have trouble taking Vitamins or Iron due to IBS but am planning on trying to add them once again.

Thanks in advance.
Hi and welcome.

Dr. Atkins talks about carb withdrawals during Induction. Symptoms like fatigue, headaches, etc.

It depends on the person how long they last. You might want to re-evaluate your veggies at this time, to make sure you eat the "other veggie" list veggies. That one cup of slightly higher carb vegetables might help with the symptoms. Too many people limit themselves to lettuce during Induction because they think closer they can get their carbs to 0 the better.

As for multivitamins and iron, Dr. Atkins didn't recommend iron, but since you have IBS, you should discuss that with your physician.

BTW, the Atkins slang term for the withdrawals is "Induction Flu"

__________________
~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
http://www.geocities.com/not2latespage
http://mformiscellaneous.blogspot.com/
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #3  
Old December 30th, 2005, 03:35 PM
2big4mysize's Avatar
ADBB Admiral
 
Join Date: Apr 25, 2003
Posts: 19,049
Rep Power: 100
2big4mysize has a brilliant future2big4mysize has a brilliant future2big4mysize has a brilliant future2big4mysize has a brilliant future2big4mysize has a brilliant future2big4mysize has a brilliant future2big4mysize has a brilliant future2big4mysize has a brilliant future2big4mysize has a brilliant future2big4mysize has a brilliant future2big4mysize has a brilliant future
Default Re: Withdrawl symptoms?

Welcome to ADBB and to Atkins

yep and induction flu will vary according to the person ands what all they had to give up.
Keep a close watch on it.
__________________


Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -6. The time now is 07:27 PM.


Powered by vBulletin® Version 3.7.3
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.2.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279