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#1
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__________________ Start Date: 12/26/05 Age: 40 HT: 6' 2" SW: 340 CW: 340 GW: 199 |
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#2
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Dr. Atkins talks about carb withdrawals during Induction. Symptoms like fatigue, headaches, etc. It depends on the person how long they last. You might want to re-evaluate your veggies at this time, to make sure you eat the "other veggie" list veggies. That one cup of slightly higher carb vegetables might help with the symptoms. Too many people limit themselves to lettuce during Induction because they think closer they can get their carbs to 0 the better. As for multivitamins and iron, Dr. Atkins didn't recommend iron, but since you have IBS, you should discuss that with your physician. BTW, the Atkins slang term for the withdrawals is "Induction Flu"
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#3
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| Welcome to ADBB and to Atkins yep and induction flu will vary according to the person ands what all they had to give up. Keep a close watch on it.
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