
January 13th, 2006, 05:35 PM
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 | ADBB Admirer Atkins Phase: Extended Induction S/C/G Weights: 216/194/150 | | Join Date: Jan 04, 2006 Location: Concord, NH
Posts: 88
Rep Power: 4 | |
Today is the day | | So i finally started my induction today, finally. SO far i've only had breakfast because my husband works nights(4pm-6am) so we're on a screwy schedule. We normally wake up around 2pm and i go to bed between 2am and 4am. So i had breakfast at 3:30pm. 2 large fried eggs 2 tbs butter 3 slices of bacon 1 cup sliced tomatoe 1 slice monterey jack cheese(which has 0carbs, do i still need to count as 1 carb unit? fitday didnt count any carbs for it.) 37 oz./ out of 100oz. water so far So anyways i was sitting at the table with my husband eating breakfast, and thinking wow, im really depriving myself(sarcasm) I'm full, i got to eat good food, and i still stayed within the induction guidelines(i think). I hope everyday goes this good and i keep this same attitude. i did however have a question about my vitamins, i had made a previous post about how i have to take the chewable flintstone vitamins because i have a hard time swallowing pills and it seems to be the only way i take them. But i was reading the back of the bottle and they contain aspartame as a sweetner, does anyone know about another non-pill multi-vitamin that i can take that is safe for induction? Thanks | |
Last edited by Wanabmrsbateman; January 13th, 2006 at 06:03 PM.
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