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| Thread | Thread Starter | Forum | Replies | Last Post |
| Lynne's Journey | Desertthorn | Stallbusters United | 64 | April 7th, 2009 10:15 PM |
| How often do you weigh yourself? | focus83 | Atkins Diet 14-day Induction | 26 | December 3rd, 2008 04:26 PM |
| Tomorrow is Weigh Day | kellymch2006 | Second Time Around Club | 5 | July 21st, 2008 06:00 PM |
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#1
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__________________ Highest Weight: 339.5 on 1/1/06 Start Date: 4/5/06 Start Weight: 331 Weight as of 4/19/06: 314
Start Inches: 170 (total for abdomen, waist and chest only) Inches as of 4/19/06: 160.5 Mini Goal: 275 by July 4 ![]() |
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#2
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#3
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| http://www.atkinsdietbulletinboard.c...ead.php?t=6737 (Why the scales can lie) Why the Scale can lie! Like Coitrina stated so well. don't get discouraged if you don't see big losses in weight. On average, you can expect to lose 5 to 10% of what you need to lose, during your 14 day induction. Keep doing what you are doing, remain cheatfree and you will see wonderful results. Have you measured your body? Hope so! If not be sure and do this the tape measure is your friend. |
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#4
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| Yes, go by your body size, not the scale. I have not lost an ounce for 3 weeks but have gone down a size in clothes. Keep a pair of pants and a top that were tight or confortable at the start and use them as a yardstick. Trust me, they'll soon be faalling off. I have an old skirt I used to wear round the house, and even though the waist is elasticised, it now falls off! (Feels good!) Keep up your good work!
__________________ Odille Start 10 Sep 05 F, 170cm (5'7"); 53 ---------------------------- I lost 11kg or 25.4lbs in 14 days on Induction! 131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW) 288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs) www.noworriesoz.biz ![]() |
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#5
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| Thank you guys for the wonderful advice and encouragement. Yes, I measured myself on day 1, so I will also re-measure again tomorrow as well.
__________________ Highest Weight: 339.5 on 1/1/06 Start Date: 4/5/06 Start Weight: 331 Weight as of 4/19/06: 314
Start Inches: 170 (total for abdomen, waist and chest only) Inches as of 4/19/06: 160.5 Mini Goal: 275 by July 4 ![]() |
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#6
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| I get to weigh and measure tomorrow, too. I hope we are both surprised by good news.
__________________ ![]() Age: 42 Height: 5'5" ![]() PLEDGING FLIGHTS CHALLENGE Virtual Buildings Finished! Currently climbing Mount Everest, Nepal 47,720/58,070 |
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#7
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#8
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| Ok ok...what are the results?!!! |
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#10
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| I created a separate thread, I was so exicted that I forgot that i could just post my results in this thread http://www.atkinsdietbulletinboard.c...ad.php?t=23742 (OMG you guys....MY TWO WEEK RESULTS)
__________________ Highest Weight: 339.5 on 1/1/06 Start Date: 4/5/06 Start Weight: 331 Weight as of 4/19/06: 314
Start Inches: 170 (total for abdomen, waist and chest only) Inches as of 4/19/06: 160.5 Mini Goal: 275 by July 4 ![]() |
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