OMG you guys....MY TWO WEEK RESULTS

[Beat-The-Bulge-In_06]

I lost 15 pounds and 11.5 inches

[Richt]

Now you have got to be happy with that!!!

[MafiaZbaby]

OMG..congratulations!! That is awesome! May I ask..did you exercise at all or just followed the acceptable foods list to the 'T'. Today was my end of two weeks and my results were lets say a little less. Just need some inspiration.

[New_Me_In_2005]

Congrats.... Keep up the good work!

[yemenitegreen]

Awww I'm so jealous .. you guys are really dropping weight fast ;-)

Congrats to 15 lbs gone! And make sure you take a few pictures if you haven't already, we are all waiting to see before and after pics in a few weeks/months/at goal

yemenitegreen

[Chupa Cabras]

Congratulations! I'd also like to know all the details, i.e. exercise, diet, etc.

[Moochiecat]

Originally Posted by MafiaZbaby

OMG..congratulations!! That is awesome! May I ask..did you exercise at all or just followed the acceptable foods list to the 'T'. Today was my end of two weeks and my results were lets say a little less. Just need some inspiration.

Now, folks, remember that a person can look forward to losing 5 to 10% of their desired weight loss in those first two weeks so everyone's results will be unique to them. Don't compare yourself to others! Even if you both are the same weight with the same goals in mind, don't compare...you're two different people, right?

And remember....any weight loss is a great weight loss because it's gone gone gone!

[MafiaZbaby]

Yes, I do realize I should be happy with any loss. Not comparing myself but I did not even loose 5%. Just feel very discouraged because I have a specific goal and time frame..and I thought I really followed all the guidelines and the acceptable foods list.

[Richt]

Originally Posted by MafiaZbaby

Yes, I do realize I should be happy with any loss. Not comparing myself but I did not even loose 5%. Just feel very discouraged because I have a specific goal and time frame..and I thought I really followed all the guidelines and the acceptable foods list.

One of our mods didnt lose anything at all during the first 2 weeks of induction, but eventually got to goal.

I do hope that gives you a glimmer of hope?

But I do feel for you.

Rich

[Beat-The-Bulge-In_06]

Originally Posted by MafiaZbaby

OMG..congratulations!! That is awesome! May I ask..did you exercise at all or just followed the acceptable foods list to the 'T'. Today was my end of two weeks and my results were lets say a little less. Just need some inspiration.

yep, I exercised everyday for about 30 minutes. I didnt go to the gym, I just worked out at home. I'll start going to the gym this weekend