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| Thread | Thread Starter | Forum | Replies | Last Post |
| What's For Dinner Tonight? | not2late | Atkins Diet 14-day Induction | 46 | March 14th, 2009 08:45 PM |
| need some encouragement...very hard tonight... | keriann_forgoodthistime | Main Atkins Diet Forum | 9 | February 8th, 2009 02:26 PM |
| Restarting Tomorrow - Groceries Ready - Hopefully Walking Tonight | remote29 | Century Club (100+) | 4 | June 8th, 2008 11:47 AM |
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#1
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__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#2
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| A salad made of chicory (Belgian endive), arugula sprouts and a few strips of red pepper, topped with some grilled chicken and a little homemade olive oil dressing yemenitegreen
__________________ 36/f/5'9" - SW: 216 - GW: 150 STAC Weigh-In every Thursday - modified OWL 25 g carbs - on hiatus until Feb. 28th |
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#3
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| Belgium Endive and arugula---ooooo, I love that stuff!
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#4
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| Because I am in England and a few hours ahead of you Megs, I have already had mine. I had a sirloin steak, and some mixed veg. R
__________________ It never ceases to amaze me of how easy and how effective this ***diet*** is!! I have since re-gained a bit of weight, but that is soon to be coming off again! |
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#5
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| I made a cheese "taco" in the shape of a bowl and plan on having a taco salad in it with lettuce , cukes and a meat mixture. I was careful making my meat mixture to be sure there is nothing with carbs in it. Ranch dressing on top and voila "taco salad"
__________________ ![]() 5'9" Reinduction 1/11/06 SW/232 CW/220 GW/148 (maybe) |
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#6
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| Im not too sure yet but seem to be in the mood for fish so if thats the case come dinner time it will be steamed cod loaded with some yummy spices and perhaps roasted brussel sprouts or sauteed mushrooms.
__________________ Female, 30 , 5'9234/182.0/not shopping in the fat girl store. start 1/9/06 (down 49.5inches as of 7/7/06) 10/03/06- Im in a size 14 jean!!!! (Modified OWL-moving up rungs for convenience when travelling, keeping carbs moderate) Foods I cannot have- Black beans.- instant headache and upset belly. spaghetti squash mixed with tomatoes- ravenous I Made it!!!! |
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#7
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| Chipotle chicken salad: lettuce, spicy spicy chicken, tomato salsa, and cheese. Worth every one of those six dollars.
__________________ Female, 21, 5'6" Start: October 24th, 2005, um, restart FOR REALZ 2/24/2007 Total Lost: 60 pounds 237.5/177.5/170/Long Term 120 Then I gained some back, but let's not talk about that, shall we? 194.6/193.2/177.5/120 http://www.myspace.com/kipprulez http://reversevampire.vox.com |
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#8
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| 2 country pork ribs made in the crockpot (fall off the bone good and tender) with 1 cup saurkraut, .5 cup zucchini, .5 cup squash (made with just the olive oil spray and some garlic powder)
__________________ ![]() OWL Rungs: 1: Vegetables 2: Dairy 3: Nuts and Seeds 4: Berries & Melons 5: Wine and other spirits low in carbs 6: Legumes 7: Fruits other than berries 8: Starchy Veges 9: Whole Grains FLORIDA LOW CARBER - re-start induction (w/book) - Boot Camp 1/16/06 147/135/115 Age 47, class of 76' Islip, New York 5'1.1/2" motto: "Believe it, and it can be done" 12" lost in Boot CAMP |
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#10
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| I'm making a lasagne, using thinly sliced briefly-nuked zucchini as the 'noodles'. It would be easy enough to make it Induction friendly by cutting out the cottage cheese and sprinkling some feta in there instead. |
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