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  #21  
Old July 16th, 2006, 07:14 AM
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Default Re: Tidbits from Tabekats Induction Journey.

This was a great post!!
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  #22  
Old July 18th, 2006, 03:55 PM
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Default Re: Tidbits from Tabekats Induction Journey.

Thank you so much for that great post. I am starting, and knowing all the stuff you said gives me more clam and rises my motivation levels.

Also because of your post and others I have read here I decided to set my goal to reducing sizes rather that lbs.

Thanks you so much again!
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  #23  
Old August 13th, 2006, 04:43 AM
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Default Re: Tidbits from Tabekats Induction Journey.

Wow what a amazing post.Well i live in Pakistan and have no choice of any atkins products but i desperately wants to to atkins to loose 35Ibs in 2 months before my sister wedding.I am 5'5 with a weight of 145Ibs. I was 100Ibs seven months back on a very high carb, low fat diet for 2 years but ultimatly got fed up and start binge eating due to sugar craving. Now i am very worried and wants to loose.But my friends discourage me by saying that Atkins has only short term success and its preet hard to stick on it for life time.
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  #24  
Old November 29th, 2006, 12:52 PM
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Default Re: Tidbits from Tabekats Induction Journey.

Wow Tabekat...I'm impressed. I'm on my 10th day of induction and found your writing inspiring.
Thank you,
DeeLite
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  #25  
Old November 29th, 2006, 08:08 PM
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Default Re: Tidbits from Tabekats Induction Journey.

does anyone have any good recipes that substitute for sweets i'm really a sweet lover but i've been doing well so for on day three of the induction any idea of how much weight i can lose on the induction
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  #26  
Old December 26th, 2006, 06:49 PM
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Default Re: Tidbits from Tabekats Induction Journey.

Great Post, New today and trying to find my way around.
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  #27  
Old December 28th, 2006, 05:33 PM
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Default Re: Tidbits from Tabekats Induction Journey.

It's amazing that i am so strong not to cheat but not strong enough to stay off the scale. UUUGGHHH It's killing me. HAHA
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  #28  
Old April 6th, 2007, 08:41 PM
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Default Re: Tidbits from Tabekats Induction Journey.

thank you for these words tabecat!!! I will take all this information and apply it to my lifetime transformation- I have a lot of weight to lose and I know that I can do- especially because there are soooo many others that have done it or are doing it just like me!
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my current challenges
Summer months- get out walking for at least an hour a day! -

ALL THE WAY THERE: 40 minutes to and from work and another 20-40 with my son in the afternoon!

Use home gym at least 2 times per week for 30 minutes

sit ups with weights 3x per week at 50-60 crunches per session.

3/65 CHEAT FREE DAYS!!!!
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  #29  
Old April 15th, 2007, 01:04 PM
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Default Re: Tidbits from Tabekats Induction Journey.

Amazing post...you gave me so much inspiration as a newbie...awesome thank you!!!
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  #30  
Old August 8th, 2007, 01:31 PM
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Default Re: Tidbits from Tabekats Induction Journey.

PREACH IT SISTER! A must read for both old and new Atkineers alike. Definetly inspiring.
I'm glad I came across your post I needed a little boost.
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