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#41
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#42
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| I am an Eckhart A New Earth Power of Now student also. Has changed my entire life. I wrote an email but thought I was responding to your sticky////////////Whoops!! Thanks , Wendy |
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#43
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| Wow, this was really helpful... esp the part about the scale. It was just what I needed today! I'm not seeing an astounding number drop just yet, but I'm definitely looking & feeling better already... my skin & hair are looking awesome! And thank you, Changing, for the mock danish recipe. Eggs were my downfall the first time I tried doing Atkins years ago. I used to shudder just at the sight of them in the grocery store. I sooo wish I'd had all this support and yummy creative induction recipes back then. But this is now and I'm loving this new start! |
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#44
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| This is so great....I am just starting out and this information is very helpful. I get discouraged very easily and my will power is shot...but reading this gives me something to look forward to...the day when carbs are right there for the taking and I can say...nope I dont need that and walk away. I look forward to that!!
__________________ "If you only do, what you have always done...you will only get, what you have always gotten." Im the only me that I have...I want to make me better!! ![]() SW: 255 8/1/2008 Goal #1-250 lbs - Achieved on 8/3/08 ![]() Goal #2-240 lbs - Goal #3-230 lbs - Goal#4-220 lbs Goal#5-210 lbs Goal#6-190 lbs Goal #7-180 lbs |
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#45
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| only 3 more days of induction!! i did make a mistake one day and over ate cheese...by quite a bit. i can't wait to have nuts again and have other foods. two weeks are enough for me.
__________________ elizabeth 150/139/110 5'2 small frame 7/21/08 started induction 9/14/08 139, lost 7.3% of body weight, 11 lbs 29 more till goal.... |
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#46
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| This is wonderful!!!! Thanks!!! |
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#47
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| I loved this sticky. I admit I am guilty of watching my measurements shrink but i felt dismayed by the creature in the bathroom whose dial wont move. I lost inches and the scale stayed the same. Youre post has opened my eyes. I guess I am one of those people who wouldnt get on the ship with Columbus because the world was flat. Thanks for writing such an inspirational post |
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#48
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| Wow! Thanks for taking the time to share all your thoughts. Several REALLY good points made. I think I have a new hero.
__________________ VidaDos 5-4, 53 yrs HW 196 / SW 185 / CW 162 GW ? til my ring comes off Start date 7/5/08 Keep on ![]() keepin' on! |
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#49
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| Tabekat, I want you to know that I've printed this up and plan to keep it with me EVERYWHERE. Next to my DANDR, these sheets are my bible. Thank you for the words of wisdom and enlightenment! (I read this at a time when I almost gave up) |
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#50
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| I'm a Newbie and I can say that was an Awesome post! Thank you very much, I really and truely enjoyed reading it!
__________________ ![]() My "Lil" Family 5'7'' 28 y/o SW-188.6 CW-181.6 GW-164.0 Mini Goal 169 by Nov. 27th STARTED SEPT. 29,2008 http://www.atkinsdietbulletinboard.c...d-journal.html |
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| Atkins Diet 14-day Induction - Atkins Diet | This thread | Refback | May 29th, 2008 11:05 AM | |
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