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| Thread | Thread Starter | Forum | Replies | Last Post |
| Starting Induction Today!! | JohnC | THE SPOTLIGHT INTRODUCE YOURSELF | 7 | October 3rd, 2008 02:26 PM |
| Starting Atkins | violetka.ivanova | THE SPOTLIGHT INTRODUCE YOURSELF | 5 | October 2nd, 2008 04:07 PM |
| Starting induction | Fayeza | Atkins Diet 14-day Induction | 3 | July 22nd, 2008 08:40 PM |
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#1
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#2
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| Good luck!!! You can do it!!!! Anytime you need help, just come here. Everyone is wonderful and have helped me so much!!!! WELCOME!!!
__________________ What would we do without it?![]() Mini-goal- 149 by June 1st. I can do it!!! Started this WOL on Feb. 13, 2006. SW 179 CW 155 GW 135 5' 4" Frankenfoods- Low Carb Shakes, Bars, Candies. Sugar Alcohols= Weight loss stalls and cravings!! These are BAD for us!!!! |
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#3
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| YOU CAN DO IT!!!! Hey...we are all here for ya....I check in a few times a day for extra motivation. It's a great family. Good luck
__________________ elle 246/246/135 F Started for the last time in May! Err...OK in January 2006..Err...OK August 2007...For the Last time Oct 2008!! |
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#4
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| Hey there! If it helps, I have been doing this awhile (can't say I've been obedient lately) but I left OWL to restart induction. So think of it as a classmate trying to past the same test you are. You can do this! We can do this! Best advice: start a journal in the journal section. It helps keep you on track and gives you a place to let your hair down about your progress. Good luck and hang in
__________________ Visit my journal: Sweetplace Has No Place: KeKe's Journey Need to count carbs? "Do unto others as you will have them do unto you" ~KeKe~ ![]() |
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#6
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| You can do it. Speak positive! |
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#8
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| Ow OW! You go chica! We rock and we can totally do this. (AND, you don't cook a bad chicken yourself! Tonight is grilling! In the freezing cold, but yum.... burgers...) |
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#9
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| Thank you soooo much from everyone, i agree cas, the positive reinforcement is just amazing on here. There is no way we will fail at this. Grilling tonight shall be interesting....but alas, if i great burger comes out of it ill bear the freezing cold. well just wear multiple layers so we look like giant marshmellows....whats great about that....someday well put on layers and look like one of those mini marshmellows.....yes! btw.....i think i dont know how to spell marshmellow.....mallow, mellow???? who cares. |
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#10
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| be positive, it you have decided to do this of course you can make it! exercise and have your water. all teh best for you adn the other members starting today. Ele |
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