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  #1  
Old February 20th, 2006, 10:00 AM
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Default Starting Today

Well here I go I suppose. Today is day 1, lets hope I can actually do it this time!
__________________
Don't live to eat, eat to live






Mini goal: 205 by 4th of July

Start Date 5.4.2007
23/f 5'7"
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  #2  
Old February 20th, 2006, 10:07 AM
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Default Re: Starting Today

Good luck!!! You can do it!!!! Anytime you need help, just come here. Everyone is wonderful and have helped me so much!!!! WELCOME!!!
__________________
What would we do without it?



Mini-goal- 149 by June 1st. I can do it!!!

Started this WOL on Feb. 13, 2006.

SW 179
CW 155
GW 135
5' 4"
OWL Rung 3- Seeds and Nuts



Frankenfoods- Low Carb Shakes, Bars, Candies.
Sugar Alcohols= Weight loss stalls and cravings!!
These are BAD for us!!!!
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  #3  
Old February 20th, 2006, 12:36 PM
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Default Re: Starting Today

YOU CAN DO IT!!!! Hey...we are all here for ya....I check in a few times a day for extra motivation. It's a great family. Good luck
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elle
246/246/135 F Started for the last time in May! Err...OK in January 2006..Err...OK August 2007...For the Last time Oct 2008!!


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  #4  
Old February 20th, 2006, 12:46 PM
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Default Re: Starting Today

Hey there! If it helps, I have been doing this awhile (can't say I've been obedient lately) but I left OWL to restart induction. So think of it as a classmate trying to past the same test you are. You can do this! We can do this! Best advice: start a journal in the journal section. It helps keep you on track and gives you a place to let your hair down about your progress. Good luck and hang in
__________________
Visit my journal:
Sweetplace Has No Place: KeKe's Journey
Need to count carbs?

"Do unto others as you will have them do unto you"

~KeKe~



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  #5  
Old February 20th, 2006, 02:01 PM
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Here's to your success. You can do this.
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  #6  
Old February 21st, 2006, 02:04 AM
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Default Re: Starting Today

You can do it. Speak positive!
__________________
Suffering is necessary until you realize it is unnecessary. Eckhart Tolle


]
Female, 48, 5'3
SW 207 / CW 165/ GW 150
Started Atkins 1st Feb 2005
Still holding at a happy size 16.




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  #7  
Old February 21st, 2006, 03:27 AM
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Default Re: Starting Today

seems we started on the same day, best of luck to you and let us know how you get on
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  #8  
Old February 21st, 2006, 11:14 AM
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Default Re: Starting Today

Ow OW! You go chica! We rock and we can totally do this. Why? Because we're amazing of course! And because we have all these fabulous people here... I'm not gonna lie, I'm kind of addicted to the positive reinforcement this site offers. It's better than being addicted to crack or something, I suppose!

(AND, you don't cook a bad chicken yourself! Tonight is grilling! In the freezing cold, but yum.... burgers...)
__________________
~Cas~
___________________________________________
Start date: 2.20.2006
SW295 CW283 GW160
21F 5'8"






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  #9  
Old February 21st, 2006, 12:16 PM
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Default Re: Starting Today

Thank you soooo much from everyone, i agree cas, the positive reinforcement is just amazing on here. There is no way we will fail at this. Grilling tonight shall be interesting....but alas, if i great burger comes out of it ill bear the freezing cold. well just wear multiple layers so we look like giant marshmellows....whats great about that....someday well put on layers and look like one of those mini marshmellows.....yes! btw.....i think i dont know how to spell marshmellow.....mallow, mellow???? who cares.
__________________
Don't live to eat, eat to live






Mini goal: 205 by 4th of July

Start Date 5.4.2007
23/f 5'7"
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  #10  
Old February 22nd, 2006, 02:32 AM
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Default Re: Starting Today

be positive, it you have decided to do this of course you can make it!
exercise and have your water.
all teh best for you adn the other members starting today.



Ele
__________________








200/1000 min. in March
900/600 min. in Feb
day 9


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