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  #1  
Old February 21st, 2006, 04:12 PM
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Default 13 lbs lighter!!!

Tomorrow is the last day of my induction...and im 13 lbs lighter!!!
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  #2  
Old February 21st, 2006, 04:36 PM
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Default Re: 13 lbs lighter!!!

Terrific way of eating, huh?
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Odille

Start 10 Sep 05
F, 170cm (5'7"); 53
----------------------------
I lost 11kg or 25.4lbs in 14 days on Induction!
131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW)
288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs)
www.noworriesoz.biz







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  #3  
Old February 21st, 2006, 07:21 PM
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Default Re: 13 lbs lighter!!!

That is outstanding!!!!!! Good for you!!!!
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What would we do without it?



Mini-goal- 149 by June 1st. I can do it!!!

Started this WOL on Feb. 13, 2006.

SW 179
CW 155
GW 135
5' 4"
OWL Rung 3- Seeds and Nuts



Frankenfoods- Low Carb Shakes, Bars, Candies.
Sugar Alcohols= Weight loss stalls and cravings!!
These are BAD for us!!!!
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Old February 21st, 2006, 07:33 PM
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Default Re: 13 lbs lighter!!!

wow well done dear!
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________


Highest weight: 250
Start weight on atkins: 185

Current weight: 182
Goal weight: 145





I am 23 in London 5'10''
Start of the Atkins diet on Feb 20th 2006
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  #5  
Old February 21st, 2006, 07:57 PM
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Atkins Phase: 14-day Induction
 
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Default Re: 13 lbs lighter!!!

Weigh to go!!! That is an awesome loss!
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~Allie
Female 23 5'7''
HW303/CW264.4/GW160
First mini-goal: 250
14.4 lbs to go!
March AB Challenge: 950/1500 Completed!
Miles for March: 17/40 miles walked






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  #6  
Old February 21st, 2006, 07:59 PM
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Default Re: 13 lbs lighter!!!

Thanks Everyone!! I dont think I could have ever hacked it without this website . Hope everyone is doing great!!!
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Old February 22nd, 2006, 03:25 AM
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Atkins Phase: Pre-maintenance
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Default Re: 13 lbs lighter!!!

congratulations on your loss!!

Have you decided what to do next? will you start on OWL veggies rung or stay on induction for a while longer?
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Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!



Check out our Low Carb Recipes website and add to it!!





F/60 yrs/5ft 5.5"
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  #8  
Old February 22nd, 2006, 03:35 AM
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Default Re: 13 lbs lighter!!!

Congratulations on completing induction and on your super awesome weight loss!!!!
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  #9  
Old February 22nd, 2006, 05:46 AM
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Default Re: 13 lbs lighter!!!

Congrats on your amazing loss!
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Heather, 23 year old female, 5'6"
Started Atkins 1/9/06
SW183.5/CW166.5/GW136












6 Week Exercise Challenge #25
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  #10  
Old February 22nd, 2006, 06:50 AM
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Default Re: 13 lbs lighter!!!

Fantastic job!! Your on your way!!
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=================================================
Donna
Start date 1/1/06
SW-HW140/CW130/GW115-120
5'3" 43/F

6WEC #26--Exercise Challange
June Abs Challenge
http://www.fitday.com/WebFit/PublicJ...Owner=penniedo

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