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  #1  
Old February 22nd, 2006, 09:44 AM

Atkins Phase: 14-day Induction
  
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Default 6 Days And Down 16.75
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Well hello ADBB !!

I have been on induction now for 6 days, been exercising and drinking tons of water.....

I took my measurements on day one and put them in mybodycomp.com then I cried...

I just did my measurements today and I am down a total of 16.75 inches... Yeah !! Doing the happy dance !!!

I have lost 5 pounds to date also.

I am just thrilled and wanted to share....
__________________
Kelley
36 year old Female
5'3 1/2"
Starting Atkins 2/16/06
Starting weight 306
03/01/2006- 300- going to try and weigh monthly. (YEAH RIGHT)

MARCH SIT UP CHALLENGE 255/1240
MARCH TREADMILL GOAL 60/1400 MINUTES
MARCH GAZELLE GOAL 00/300 MINUTES
VIDEO CHALLENGE 00/15 VIDEOS (WINDSOR PILATES)

75/100 (of course MY ball is up around my boobs- if my arms will reach )
http://www.lowcarbbulletinboard.com/...owjournal&j=30
I am keeping a journal to document this adventure

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  #2  
Old February 22nd, 2006, 09:46 AM
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Atkins Phase: OWL Rung 9
  
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Default Re: 6 Days And Down 16.75
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Woo hoo for you Kelley! That's awesome! I'm so happy for you.
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  #3  
Old February 22nd, 2006, 10:09 AM
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Atkins Phase: OWL Rung 8
S/C/G Weights: 280/190/175ish
  
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Default Re: 6 Days And Down 16.75
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Thats awesome, congrats!
__________________
♥Started Atkins on December 12th, 2005
at 280 & around 180ish
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  #4  
Old February 22nd, 2006, 10:29 AM
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Atkins Phase: 14-day Induction
  
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Default Re: 6 Days And Down 16.75
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Way to go!! Keep up all that hard work!!!
__________________
What would we do without it?



Mini-goal- 149 by June 1st. I can do it!!!

Started this WOL on Feb. 13, 2006.

SW 179
CW 155
GW 135
5' 4"
OWL Rung 3- Seeds and Nuts



Frankenfoods- Low Carb Shakes, Bars, Candies.
Sugar Alcohols= Weight loss stalls and cravings!!
These are BAD for us!!!!
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  #5  
Old February 22nd, 2006, 11:44 AM
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Atkins Phase: OWL Rung 1
  
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Default Re: 6 Days And Down 16.75
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Congratulations. Sounds like you are handy with a tape measure. Thats the way to do it!
__________________
Suffering is necessary until you realize it is unnecessary. Eckhart Tolle


]
Female, 48, 5'3
SW 207 / CW 165/ GW 150
Started Atkins 1st Feb 2005
Still holding at a happy size 16.
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  #6  
Old February 22nd, 2006, 01:55 PM
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Atkins Phase: Pre-maintenance
S/C/G Weights: 290/165/130
  
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Default Re: 6 Days And Down 16.75
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congratulations
__________________
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!



Check out our Low Carb Recipes website and add to it!!





F/60 yrs/5ft 5.5"
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  #7  
Old February 22nd, 2006, 02:29 PM
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Atkins Phase: OWL Rung 9
  
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Default Re: 6 Days And Down 16.75
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Wow!! What a great start!! Just think of how much more your going to loose!! Congrats!!!
__________________
************************************************** ******************


Official Member of the





=================================================
Donna
Start date 1/1/06
SW-HW140/CW130/GW115-120
5'3" 43/F

6WEC #26--Exercise Challange
June Abs Challenge
http://www.fitday.com/WebFit/PublicJ...Owner=penniedo
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  #8  
Old February 22nd, 2006, 02:45 PM
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Atkins Phase: 14-day Induction
  
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Default Re: 6 Days And Down 16.75
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Isnt that awesome??? I love Atkins!!!
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