"frankenfoods" and induction...

[aliciacassarino]

has anyone else been able to eat these while in induction and still have good results? yesterday, i gave in and had one of those breyer's ice cream bars with 5 net carbs. my total carbs for the day still only came out to about 12. i am wondering if these "low-carb" foods will delay my results by a lot?

[wannabethintoo]

Give up the frankenfoods!

Follow the rules of induction by the book and you will be much better off.

[Barbde]

Ice cream is allowed at the dairy rung

[aliciacassarino]

dang, thats not what i wanted to hear. thanks! they will be gone!

[sunflowergrl]

Good luck on your new WOL!! Today is day #14 for me, and I ate one of those Slim Fast Carb Control bars on my first day (that was before I found ADBB), and haven't touched a Franenfood since! I don't think that one time will hurt, but I have been clean since and have lost 12 pounds so far. I am going to weigh myself tommorow on Day 15 and see where I am at. I have lost inches, I can tell in my clothes and my face looks thinner. Try the mock danish if you get a sweet tooth, it works for me!

[Isabeau]

Yeah, to me it's important to follow the rules of induction first. If there is an ingredient in the product that's not on the acceptable food list for induction, don't eat it!