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#1
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#2
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| Do you like seafood?? I'm planning on making Shrimp scampi or a nice piece of cod baked with dill and parmesian cheese. Yummy!!
__________________ ************************************************** ****************** Official Member of the ![]() ![]() ================================================= Donna Start date 1/1/06 SW-HW140/CW130/GW115-120 5'3" 43/F 6WEC #26--Exercise Challange June Abs Challenge http://www.fitday.com/WebFit/PublicJ...Owner=penniedo |
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#3
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| I plan on eating lots of Salmon, tuna, egg salad, catfish, and salads with lots of veggies...I'll get more ideas in the recipe section of this board.
__________________ F/5'0" HW-190 SW-186 Feb. 2003 RSW-130.5 April 13, 2006 CW-130.5 GW-115 Before and After |
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#4
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| There are plenty of fish and seafood choices on the Acceptable Foods List, so go ahead and pick something. Another alternative meat product is tofu. Tofu is the "soy cheese" mentioned in the "cheese foot note".
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#6
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| A stirfry with tofu and lots of veggies? taco salad (YUM) with the "fake burger" thats made from soy? Soup made from that same 'fake burger'. how about breakfast for dinner? nice omelet with cheese and soy sausage (no meat)
__________________ Female, 30 , 5'9234/182.0/not shopping in the fat girl store. start 1/9/06 (down 49.5inches as of 7/7/06) 10/03/06- Im in a size 14 jean!!!! (Modified OWL-moving up rungs for convenience when travelling, keeping carbs moderate) Foods I cannot have- Black beans.- instant headache and upset belly. spaghetti squash mixed with tomatoes- ravenous I Made it!!!! |
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