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| Thread | Thread Starter | Forum | Replies | Last Post |
| Another Two Week Induction????? | BamaKelly | Atkins Diet 14-day Induction | 7 | January 20th, 2009 05:17 PM |
| Met 2 week mini-goal, new 2 week mini goal | Ruthie P. | Main Atkins Diet Forum | 6 | December 19th, 2008 05:11 PM |
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#1
March 3rd, 2006, 08:36 AM
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#2
March 3rd, 2006, 08:37 AM
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Congrats on your first week success, keep up the good work and I look forward to hearing about week two. Keep it up. Rich
__________________  260/215/180 Male - 36 y/oIt never ceases to amaze me of how easy and how effective this ***diet*** is!! I have since re-gained a bit of weight, but that is soon to be coming off again!  |
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#3
March 3rd, 2006, 08:47 AM
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Wow, that's great! Congrats gmule!!!  Quote:
__________________ Shelly |
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#4
March 3rd, 2006, 09:16 AM
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13 lbs! Thats great!! Keep up the good work!
__________________ restarted 7/23/09 HW 338/SW 280/ CW 261.2/ GW 185 37yrs/5'11 |
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#6
March 3rd, 2006, 09:32 AM
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weigh to go COngrats on hanging in there during that tough time.
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#7
March 3rd, 2006, 10:21 AM
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Good job........I too am a newbie with first week down.Joing the Tuesday weigh in with us newbies, to keep us all modivated.
__________________ WEIGHT TRACKER Goal Weight:155lbs Start Weight: 217.5lbs (February 21st/2006) Restart Weight: 204lbs (January 8/07) JANUARY 15/07: 202LBS ( -2 ) FEBUARY 05/07: 200LBS (-2) http://www.fitday.com/WebFit/PublicJournals.html?Owner=september23rd |
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#8
March 3rd, 2006, 02:15 PM
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Wow!! that is a great first week loss!!! It only gets easier as you go, so keep up the good work!
__________________  What would we do without it? Mini-goal- 149 by June 1st. I can do it!!! Started this WOL on Feb. 13, 2006. SW 179 CW 155 GW 135 5' 4"  OWL Rung 3- Seeds and NutsFrankenfoods- Low Carb Shakes, Bars, Candies. Sugar Alcohols= Weight loss stalls and cravings!! These are BAD for us!!!! |
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#9
March 3rd, 2006, 02:56 PM
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Congratulations on your success!!  I'm on Day Five so I two more days until the end of my week. Your loss is a great encouragement to the rest of us!! Thanks for sharing!!
__________________ ~Kat  F, 45, 5'7" A year from now you'll wish you had started today |
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#10
March 3rd, 2006, 04:14 PM
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EXCELLENT!!! Betty
__________________  Formal night / Carnival Triumph Caribbean Cruise May 3, 2009 |
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1st week down. 
Linear Mode
