Stickies

[barbarainholland]

What are stickies? There are references to them, but not sure if they are a separate category, or just inserted on various forum sites? Today, I'm starting out as usual, having my eggs for breakfast, no problem. Then it is downhill from there. By evening, my husband is offering me cookies, and I'm agreeing to them. So, tonight, I have a talk with him, and tell him a hug will be better, as the cookie offer is just his way of loving me. Having knee surgery has not helped with the boredom, lack of exercise, etc. but I can't use excuses anymore. Moving is exercise; watching TV is not! Period!
Thanks for the support, everyone.

[Moochiecat]

I moved this out of the "How much fat do I need to eat" Sticky because it's got some valid questions.
Stickies are at the top of the lists in each forum. They are threads that we've decided are important enough to keep permanently as they contain answers to questions that are being asked over and over. Lots of good information in the stickies and most forums have their own unique stickies to help those interested in that forum.

That's excellent about talking with your husband about food = love. Our families can be our biggest cheerleaders in Atkins and it's just best to set up the guidelines from day one.

Do your best with the exercise. You could probably do some chair aerobic type stuff while your knee heals. Crank up the music and do some chair dancing!

[donkey23]

I thought a sticky was when I step in a bunch of gum like I just did a minute ago. grrrrrrr