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Day 7: I did it! Day 7: I did it!
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  #1  
Old March 6th, 2006, 02:55 PM
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Default Day 7: I did it!
Wow! I made it through the weekend with out giving in to temptation. Surprisingly, it was not as difficult as I expected. To help you guys understand, the weekends are usually the only times that I would indulge in such goodies as Pizza, Chocolate, Chips, Cheese Steak subs, etc. At any rate, I stood my ground, stayed the course, and am now enjoying day 7 of a clean induction. I realize now that it's no longer a matter of wanting to take some of this weight off. I'm gonna take this weight off!

My reward: I was going to save this until the end of induction, but my curiosity got the best of me. I decided to step on a scale this morning. I couldn't help it. I feel so much better and so much lighter, so I just had to investigate. I'm glad I did. I have lost 10lbs in 7 days. I started at 328, and I am now down to 318. That's just insane!
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SW:358 / CW: 337 / GW: 210 Total lost: 21lbs

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  #2  
Old March 6th, 2006, 02:58 PM
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Default Re: Day 7: I did it!
Woo hoo for you! That's an awesome weight loss! And woo hoo for resisiting temptations.
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Old March 6th, 2006, 04:01 PM
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Default Re: Day 7: I did it!
Woohoo!!
7 days cheat free is great

We are all looking forward to your 'I lost xx pounds' 15th day post!!
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Check out our Low Carb Recipes website and add to it!!






F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance

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Old March 6th, 2006, 05:34 PM
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Default Re: Day 7: I did it!
Well done! Sure feels good, doesn't it?
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Odille

Start 10 Sep 05
F, 170cm (5'7"); 53
----------------------------
I lost 11kg or 25.4lbs in 14 days on Induction!
131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW)
288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs)
www.noworriesoz.biz







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Old March 6th, 2006, 05:49 PM
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Default Re: Day 7: I did it!
Good for you!!! That is so great! Keep up the good work. I can't wait to see your Day 15 post.
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What would we do without it?



Mini-goal- 149 by June 1st. I can do it!!!

Started this WOL on Feb. 13, 2006.

SW 179
CW 155
GW 135
5' 4"
OWL Rung 3- Seeds and Nuts



Frankenfoods- Low Carb Shakes, Bars, Candies.
Sugar Alcohols= Weight loss stalls and cravings!!
These are BAD for us!!!!
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Old March 7th, 2006, 07:12 AM
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Default Re: Day 7: I did it!
Great Job!!!!
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Another day, in a new weigh!!!

Michael


sw211/cw175/gw160
started 02/27/06
STAC 5/14/2007
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32 Male
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  #7  
Old March 7th, 2006, 07:50 AM
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Default Re: Day 7: I did it!
YAY!!!!!! You have done wonderfully!
__________________
Female, 30 , 5'9
234/182.0/not shopping in the fat girl store.
start 1/9/06 (down 49.5inches as of 7/7/06)
10/03/06- Im in a size 14 jean!!!!
(Modified OWL-moving up rungs for convenience when travelling, keeping carbs moderate)
Foods I cannot have-
Black beans.- instant headache and upset belly.
spaghetti squash mixed with tomatoes- ravenous


I Made it!!!! TWICE!!!! (10/06 and 1/07!!!)
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Old March 7th, 2006, 09:10 AM
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Default Re: Day 7: I did it!
That's awesome! Be proud.
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Old March 7th, 2006, 09:13 AM
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Default Re: Day 7: I did it!
Awesome weight loss! Congrats on seven days clean!
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Old March 7th, 2006, 09:19 AM
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Default Re: Day 7: I did it!
Amazing, you can look back and realize a cheat would have so NOT been worth it. Congrats on downsizing! Keep up the good work!
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Ms Blue
3/18/07 restart 223/cw 202
pic 1 8/1999 (240)
pic 2 7/2006 (225)
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