Coffee addict needs help!

[utrvp]

I am just starting Atkins and I drink a lot of coffee. I can make due with decaf but I use half & half and splenda in my coffee. I don't know if this is ok but if not what can I use in place of the half & half? Skim or non fat milk is out of the question.

[wannabethintoo]

Cream...you can use cream.

[sunflowergrl]

Don't forget to count the carbs in the cream and coffee.

[tabekat]

I like one tablespoon of heavy whipping cream. It makes the decaf so creamy - its a real treat.

[Isabeau]

Yup, full fat cream.