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#1
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__________________ Another day, in a new weigh!!! Michael sw211/cw175/gw160 started 02/27/06 STAC 5/14/2007 5ft 5 32 Male Last edited by universaltravelr; March 6th, 2006 at 08:54 PM. |
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#2
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| Woo hoo Michael! That's awesome! |
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#3
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| Good for you!!! Keep up the good work, and keep us posted. You are doing fantastic!!
__________________ What would we do without it?![]() Mini-goal- 149 by June 1st. I can do it!!! Started this WOL on Feb. 13, 2006. SW 179 CW 155 GW 135 5' 4" Frankenfoods- Low Carb Shakes, Bars, Candies. Sugar Alcohols= Weight loss stalls and cravings!! These are BAD for us!!!! |
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#4
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| Isn't it great, Michael! I'm on he doorstep of the gym at 5.30 every morning now, and before Atkins I could hardly drag my groaning bod out of bed!
__________________ Odille Start 10 Sep 05 F, 170cm (5'7"); 53 ---------------------------- I lost 11kg or 25.4lbs in 14 days on Induction! 131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW) 288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs) www.noworriesoz.biz ![]() |
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#5
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| Good job Michael, thanks for sharing. Now do another week and stay away from the scale. Extra energy was one of my induction benefits. I felt great. Its been over a year now and I still feel great! |
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#6
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__________________ Check out our Low Carb Recipes website and add to it!! ![]() ![]() ![]() F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance |
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#7
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| TERRIFIC JOB, MICHAEL!! Betty
__________________ ![]() "The miracle isn't that I finished. The miracle is that I had the courage to start." -John Bingham, running speaker and writer 3rd Marathon - Gasparilla Distance Classic, Tampa, Florida, March 1, 2009 .. YES I WILL ! |
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#8
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| Great job!!! Congrats. |
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#9
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| Thank you all! You are all so very insightful and helpfull. Sure the book tells us all we need to know. But you let us know we are not alone. Its good to have a support system.. Thanks again. I can hardly wait to see what day 14 brings.
__________________ Another day, in a new weigh!!! Michael sw211/cw175/gw160 started 02/27/06 STAC 5/14/2007 5ft 5 32 Male |