I am back..

[shirleyhon]

I realized I was cheating too much making me backed up. I am gonna try it again. I was off for a few months.

[sunflowergrl]

Welcome back!!! Keep us posted on how good you are doing.

[Tryin2lose]

Glad you're back Shirleyhon!! I have done the cheating thing too, and the old phrase "cheaters never prosper," well that is true in the world of Atkins too!
You can do it this time!!! You're here aren't you?

Tryin'

[Kent]

Welcome back. You know the feeling of being back in control and being out of control with your eating. Congrats on making the choice, and here's to continue to making the right choice. I would right now determine why you want to lose the weight -- a real visual concrete example of what the weight off will allow you to do or be, and keep that image in your head each day.

[shirleyhon]

Thanks!

[Isabeau]

Welcome back! There's always room on this wagon.