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#1
March 9th, 2006, 08:14 PM
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 Thoughtless Action- I hope it won't derail my progress
__________________   Check out our Low Carb Recipes website and add to it!! My Journal Chat Start Date/Weight 6 March 06/186lb(84.5kg) Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)> 5'3"(1.6m)/29/f I've lost 46 pounds since March '06... New Year, new goal!!  If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy. "A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell      |
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#2
March 9th, 2006, 08:39 PM
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| Re: Thoughtless Action- I hope it won't derail my progress It should not be a huge detriment, but do not use it as an excuse to further missteps, like restarting a daily pop habit. The caffiene got you back in the right state of mind and helped alleve the pain. The real danger with caffeine is low blood sugar, which might start a bout of cravings, so as long as you don't start munching because you "think" you are hungry, you should be good to go. There are certainly worse things that you could have done. I wouldn't worry about taking the caffiene Excedrin. And now that the pain is gone, you can get back to the real job of losing. Perhaps the extra energy could best be spent working out. 
__________________ Kent - 35-M-6'4" HW 429/SW 411/CW 229/GW 225 Started 3-31-04 - 211 Total pounds down (was 21   My Blog | Photo Gallery | My Atkins Diet Story VideoSubscribe to my "How to" Atkins Youtube account |
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#3
March 9th, 2006, 08:45 PM
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| Re: Thoughtless Action- I hope it won't derail my progress i'm probably going to try to get to bed soon, i have to be at my new apartment t 8 am for the movers. i was going to have an egg or some cheese to get rid of the jitters, definitely no sugar though. I don't have any around, I threw it all away before I started, lol. i was afraid I wouldn't trust myself. I ate well today, I actually am a little low on protein for my daily intake, so an egg might do me some good. I'm so determined to to this, I won't let dumb old exedrin mess me up. 
__________________ Check out our Low Carb Recipes website and add to it!! My Journal Chat Start Date/Weight 6 March 06/186lb(84.5kg) Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)> 5'3"(1.6m)/29/f I've lost 46 pounds since March '06... New Year, new goal!! If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy. "A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell |
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#4
March 10th, 2006, 03:25 AM
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| Re: Thoughtless Action- I hope it won't derail my progress Quote:
And good luck with the move tomorrow (probably today by the time you read this) 
__________________ Check out our Low Carb Recipes website and add to it!!    F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance  |
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#5
March 10th, 2006, 05:49 AM
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| Re: Thoughtless Action- I hope it won't derail my progress Thank you!
__________________ Check out our Low Carb Recipes website and add to it!! My Journal Chat Start Date/Weight 6 March 06/186lb(84.5kg) Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)> 5'3"(1.6m)/29/f I've lost 46 pounds since March '06... New Year, new goal!! If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy. "A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell |
I haven't had any caffeine in two weeks, and I've only had water since I started. i'm so annoyed. I realized it right after I swallowed. Is this going to hamper my induction greatly, or is it only a minor bump? 
I can't believe i did that. I just ate some tuna before that, but I feel all jittery now. I don't know if it's the caffeine or my annoyance. i've been working hard to stick to it and now I'm worried I made a big error. 
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