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#1
March 25th, 2006, 03:58 PM
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__________________  Priscilla  S W 285 /C W 244 /G W 160 Mini Goal - 230's by August Woo Hoo Dave Matthews Band concert HERE I COME.    17510*It's the hardest thing to do, but you must think of yourself first before anything else can be accomplished. It's not selfish, it's the truth.*     |
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#2
March 25th, 2006, 04:01 PM
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Veggies!! Have you eaten your three cups veggies today?? Have a cup of broccoli with one ounce cheese melted over it. Yummy!!!
__________________  What would we do without it? Mini-goal- 149 by June 1st. I can do it!!!  Started this WOL on Feb. 13, 2006. SW 179 CW 155 GW 135 5' 4"  OWL Rung 3- Seeds and NutsFrankenfoods- Low Carb Shakes, Bars, Candies. Sugar Alcohols= Weight loss stalls and cravings!! These are BAD for us!!!! |
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#3
March 25th, 2006, 04:01 PM
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You still need 1 cup of veggies. |
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#4
March 25th, 2006, 04:09 PM
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God you guys are good.... broccoli and cheese it is!!! Yummy... I haven't had that in a long time.Thank you
__________________ Priscilla S W 285 /C W 244 /G W 160 Mini Goal - 230's by August Woo Hoo Dave Matthews Band concert HERE I COME. 17510*It's the hardest thing to do, but you must think of yourself first before anything else can be accomplished. It's not selfish, it's the truth.* |
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#5
March 27th, 2006, 06:41 PM
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you dont have to eat 20 carbs a day you just cant go over 20.
__________________ 202.5/165/145 first goal-172 HIT 3/22/09 second goal-168 HIT 4/3/09 third goal-162 HIT 4/30/09 & fourth goal-158 fifth goal- 152 sixth goal- 149 final goal- 145 "f" |
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#6
March 27th, 2006, 07:09 PM
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It's those darn %'s that kill me, as I try my darnest to get them right on the money! You know?
__________________ Priscilla S W 285 /C W 244 /G W 160 Mini Goal - 230's by August Woo Hoo Dave Matthews Band concert HERE I COME. 17510*It's the hardest thing to do, but you must think of yourself first before anything else can be accomplished. It's not selfish, it's the truth.* |
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I need carbs! 
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