Day 14 results!

[apopson]

Well ... today is day 14! I can tell by looking in the mirror that I am a little smaller and, the scale says I've lost 8 pounds. That's good though considering that it's 8 pounds in two weeks. Heck, if I could lose 4 pounds for the next 20 weeks, I'd be a little beyond my goal and, what's 5 months??

But ... I'm not where I want to be yet to continue onto Phase II so ... I'm going to extended induction!!

I learned from the 14 days though ... the guilt I felt over "cheating" twice - although not big cheats - they were educational.

So ... on to Extended induction.

[love2play63]

Congrats On The Weight Lost!!

[ronnie114]

Congrats, from one newbie to another! Feels great doesn't it!?

[apopson]

It does feel great!

[tabekat]

Congratulations for finishing your first 2 weeks and continuing the process. Yes, it certainly is an education - one learns a great deal about how to be free.

[biogeek]

Congrats! May your extended induction go well & you continue to lose weight & inches!

[jodidi]

Congrats on the 8 pound loss, that is brilliant!

[apopson]

I still feel like I should have lost more. But ... I will lose NOW.

[sunflowergrl]

Hey, don't be down on yourself with what you didn't lose, focus of what you did lose!! You lost 8 pounds and you cheated, so that is pretty good. If you do the next few weeks cheat free I think you will be very happy. Be proud of yourself, that is 8 pounds gone!! Did you measure yourself? I bet you have lost inches, too.

[jcapulet]

Congrats on completing the first 14 days Myself, I've just completed my 14 days too...isn't it wonderful knowing the number of pounds you lost? Woohoo, go Apopson!