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#1
March 27th, 2006, 06:20 AM
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__________________ 5'5" Female SW 175/CW 172/GW130  1st Mini Goal - 165 2nd Mini Goal - 155 3rd Mini Goal - 145 4th Mini Goal - 135 10/2/08  "Wherever you go there you are"     |
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#2
March 27th, 2006, 06:27 AM
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Well done - that's a brilliant weight loss - my 2 week induction is up next Monday , I just hope I do as well as you have. Keep up the good work think thin!! jane x
__________________ 5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147  |
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#3
March 27th, 2006, 09:35 AM
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Please don't be afraid of OWL!! It is the most important part of Atkins, to learn how to keep the weight off for life and learn your CCLL. Did you read the book?? Oh, and great job on Induction!
__________________  What would we do without it? Mini-goal- 149 by June 1st. I can do it!!!  Started this WOL on Feb. 13, 2006. SW 179 CW 155 GW 135 5' 4"  OWL Rung 3- Seeds and NutsFrankenfoods- Low Carb Shakes, Bars, Candies. Sugar Alcohols= Weight loss stalls and cravings!! These are BAD for us!!!! |
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#4
March 27th, 2006, 10:26 AM
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Yes, I have read the book. I just want to do Induction for a couple more weeks. So I can really make sure I am in control of my eating. If I move to OWL now, I'm afraid I will completely mess up. Thanks and I do understand what you are saying. It is important to move to the next phaze.
__________________ 5'5" Female SW 175/CW 172/GW130 1st Mini Goal - 165 2nd Mini Goal - 155 3rd Mini Goal - 145 4th Mini Goal - 135 10/2/08 "Wherever you go there you are" |
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14th DAY!! 
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