!!!!!! No More Jitters!!!!!!!!!!!!!!!!

[FEFE]

I am sooooo excited, I'm on my 4th day of induction and I noticed that I no longer get the shakes and jitters. Before, I would have to buy a quick candy bar or something to fix my sugar level, because I would feel faint, shakey and jittery if I went to long without food, or sugar. But today afer I ate breakfast about 9:00am, I looked up and it was almost 4:00 when I realized I hadn't eaten anything, and I felt perfectly fine. I know this is a small deal. but that is showing me how my body is changing and the sugar addiction is null and void.

[Elizellen]

Not a small deal at all!!
This is a huge improvement!

But be careful not to go more than 6 hours without eating 'a little something' to help keep your blood sugars on an even keel.

Make sure you have a snack of some fat, some protein and some carbs even if you are not hungry for a 'proper' meal.

[Moochiecat]

I found by eating on a more regular basis, and by eliminating sugars, etc from my diet, those low blood sugar episodes are a thing of the past...yaaaay!!!

As Elizellen says, don't go more than six hours without eating. Think of it as topping off the fuel tank through your day and have a snack every so often. You'll just keep feeling better and better.

[sunflowergrl]

Good for you!! That is a huge deal!!! You are on your way to a healthy and thin new you!

[sesmith843]

I'm in day 2 of a clean (yay!) induction and my jitters and shakes started during class tonight. I wasn't sure I was going to make it home my arms were shaking so badly but I stopped to get fuel and a bottle of water and realized I hadn't eaten in a few hours so I grabbed a burger ( no toppings, bun, or cheese). I felt better within 5 minutes. I'm still a little shaky but not nearly as bad as it was.

[joee5]

Took me a good 3 days as well before I started feeling no appetite. Keep up the good work. God Bless, Joe