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  #1  
Old April 3rd, 2006, 04:04 AM
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Default my induction over - 7lbs lost

Hi All

Well its over!! And I lost 7lbs!! yippee!!!

I stuck to it soo well - I even had 2 parties over the weekend, I went, drank soda water, and even went to the buffet - luckily they had fresh salmon and prawns, so I filled my plate with them!

My other huge obsticle was a birthday cake I had to make for my cousin - I buy chocolate fudge cakes from Costco and then cover and decorate them - I didnt let one crumb pass my lips - and I adore fudge cake! So that was a huge achievement for me!!

I think I'm going to try and do extended induction for a few more weeks, to try and get the bulk of the weight off!!!

thanks for all your help everyone - it paid off in the end

think thin
jane x
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  #2  
Old April 3rd, 2006, 04:35 AM
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Default Re: my induction over - 7lbs lost

Congratulations Jane. I am really pleased for you.

Continue "thinking thin".....

Rich
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It never ceases to amaze me of how easy and how effective this ***diet*** is!!




I have since re-gained a bit of weight, but that is soon to be coming off again!
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  #3  
Old April 3rd, 2006, 06:49 AM
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Default Re: my induction over - 7lbs lost

That is great, you should be so proud of yourself! Keep up the good work, can't wait to see you shrink!
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Frankenfoods- Low Carb Shakes, Bars, Candies.
Sugar Alcohols= Weight loss stalls and cravings!!
These are BAD for us!!!!
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  #4  
Old April 3rd, 2006, 08:07 AM
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Default Re: my induction over - 7lbs lost

Way to go!
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Old April 3rd, 2006, 08:12 AM
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Default Re: my induction over - 7lbs lost

Thanks so much everyone - I've signed up to the abs challenge today and also opened a fitday account - what a great site fitday is!!!

think thin
jane x
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  #6  
Old April 3rd, 2006, 08:59 AM
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Default Re: my induction over - 7lbs lost

Fitday is a great little tool. Enjoy!
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  #7  
Old April 3rd, 2006, 01:54 PM
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Default Re: my induction over - 7lbs lost

Congratulations on your loss!!
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Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!



Check out our Low Carb Recipes website and add to it!!





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  #8  
Old April 3rd, 2006, 02:07 PM
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Default Re: my induction over - 7lbs lost

Congratulations! Way to go!
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Old April 3rd, 2006, 02:10 PM
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Default Re: my induction over - 7lbs lost

weigh to go
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  #10  
Old April 3rd, 2006, 10:28 PM
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Default Re: my induction over - 7lbs lost

I know you are so proud of yourself for passing up that cake...way to go and keep it up.
Just think of the end results!!
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