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#1
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#2
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We harp alot about doing a "clean" Induction because the amount of weight you lose is predictive of the ease/difficulty you'll continue to lose your weight. So, by optimizing your Induction results (ie: doing Induction as 'by-the-book' as possible), you'll have a better idea of your weight loss potential. (DANDR 2002, Chapters 11-13)
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#3
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| Congratulations on losing 6 pounds. Just keep going!!!!! ![]() |
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