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#1
April 18th, 2006, 09:03 AM
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 induction friednly soup
__________________ M Start Date : 04/18/06 Start Weight : 245 Pounds. Target Weight : 180 Pounds. May Challenges 30 KM on threadmill 25.5/30 3000 Sit ups 1400/3000       |
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#2
April 18th, 2006, 10:35 AM
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| Re: induction friednly soup Sure there are plenty of soups that are Induction friendly---provided you make them yourself. Canned or instant soups have too much carbs and/or too many non-Induction acceptable ingredients. Look in the recipe chapters of Dr. Atkins New Diet Revolution. With the exception of the "Almost Black bean Soup" the other ones are Induction Phase acceptable. 
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#3
April 18th, 2006, 03:00 PM
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| Re: induction friednly soup Get some lower sodium chick broth, put some veggies in (measure), some chicken, and you have chicken and veggie soup!!
__________________  What would we do without it? Mini-goal- 149 by June 1st. I can do it!!!  Started this WOL on Feb. 13, 2006. SW 179 CW 155 GW 135 5' 4"  OWL Rung 3- Seeds and NutsFrankenfoods- Low Carb Shakes, Bars, Candies. Sugar Alcohols= Weight loss stalls and cravings!! These are BAD for us!!!! |
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#4
April 18th, 2006, 03:01 PM
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| Re: induction friednly soup Oh, I love your movie Mr. Burgundy!!! LOL
__________________ What would we do without it?Mini-goal- 149 by June 1st. I can do it!!! Started this WOL on Feb. 13, 2006. SW 179 CW 155 GW 135 5' 4" OWL Rung 3- Seeds and NutsFrankenfoods- Low Carb Shakes, Bars, Candies. Sugar Alcohols= Weight loss stalls and cravings!! These are BAD for us!!!! |
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#5
April 19th, 2006, 10:09 AM
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| Re: induction friednly soup
__________________ Suffering is necessary until you realize it is unnecessary. Eckhart Tolle   ]Female, 48, 5'3  SW 207 / CW 165/ GW 150 Started Atkins 1st Feb 2005 Still holding at a happy size 16. |
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