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#1
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#2
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| Congrats on your success so far Loana, keep it up. You will soon be the amazing shrking Loana. Rich
__________________ 260/192/180 Male - 35 y/o It never ceases to amaze me of how easy and how effective this ***diet*** is!! ![]() I have since re-gained a bit of weight, but that is soon to be coming off again! |
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#3
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| Thanks sooo much!!!! I am not sure if I told you but Wow way to go on your weight loss!!!! you look likea completely different person form what I can see in your pictures... you and your family should all be so proud of you! truly an inspiration to all of us! |
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#4
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| Quote:
This could be you, in a couple of years time
__________________ 260/192/180 Male - 35 y/o It never ceases to amaze me of how easy and how effective this ***diet*** is!! ![]() I have since re-gained a bit of weight, but that is soon to be coming off again! |
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#5
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| I hope so!!! Thanks |
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#6
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| Quote:
But stick to your tape measure and how your clothes fit for your motivation. There will be many times on your Atkins journey when the scale doesn't move. You can still lose entire sizes on Atkins without scale movement. It is best to break any scale addiction now. The scale cannot measure metabolic processes. |
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#7
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| will go measure myself in a min!!! I do notice my shorts feel a bit looser and yesterday while in schol I wasable to wear my pants and able to breath (a pair that are thight) soooo I am sure I am losing somewhere LOL Thanks sooo much!!!! |