Atkins Diet
Your Ad Here

Go Back   Atkins Diet > Main Forum > Atkins Phases > Atkins Diet 14-day Induction
Forgot Password? Register

Reply
 
LinkBack Thread Tools Display Modes
  #1  
Old April 20th, 2006, 06:25 AM
shashee's Avatar
 
Join Date: Feb 11, 2005
Location: Dela-where?
Posts: 495
Rep Power: 7
shashee has a spectacular aura aboutshashee has a spectacular aura aboutshashee has a spectacular aura about
Default Day 4.. YAY!

Welp, Day 4 is here, and NO CHEATS!! I am so stinking proud of myself Ive resisted Donuts, brownies, cakes, I even made cookies and didnt eat one! I feel like Ive lost a few pounds already, but Im not checking until Monday, that will be exactly one week.

I think I need to increase my water a little bit but otherwise im doing good.. thank you everyone for your support, this board is what gets me through the day!
__________________
Restart 9/14/08 At a whopping 225

Mini Goal- 199 by Halloween 10/31
Second Goal -180 By Christmas




Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Your Ad Here
  #2  
Old April 20th, 2006, 06:31 AM
ADBB Adventurer
 
Join Date: Jun 18, 2003
Posts: 103
Rep Power: 6
sfreeman72 is on a distinguished road
Default Re: Day 4.. YAY!

Congratulations
__________________
Sharon height 5.5
Induction started 2/13/06 at 220.5 #s
Current weight 5/29/06 at 190.5 #s
Size 18 / Size 10/12


Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #3  
Old April 20th, 2006, 06:38 AM
drosa75's Avatar
ADBB Advocate
 
Join Date: Sep 28, 2003
Location: new york
Posts: 961
Rep Power: 16
drosa75 is a splendid one to beholddrosa75 is a splendid one to beholddrosa75 is a splendid one to beholddrosa75 is a splendid one to beholddrosa75 is a splendid one to beholddrosa75 is a splendid one to beholddrosa75 is a splendid one to behold
Talking Re: Day 4.. YAY!

Yeah.......raising my glass to you
__________________






Me


I have a waist now & I LOVE IT

"PUSH PAST THE PAIN"

32/Female
SW 206/CW 165/GW 145
D-Rose Journal
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #4  
Old April 20th, 2006, 07:08 AM
shashee's Avatar
 
Join Date: Feb 11, 2005
Location: Dela-where?
Posts: 495
Rep Power: 7
shashee has a spectacular aura aboutshashee has a spectacular aura aboutshashee has a spectacular aura about
Default Re: Day 4.. YAY!

Raising my Jug of water
__________________
Restart 9/14/08 At a whopping 225

Mini Goal- 199 by Halloween 10/31
Second Goal -180 By Christmas




Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #5  
Old April 20th, 2006, 07:09 AM
ladyinred's Avatar
ADBB Admiral
 
Join Date: Sep 19, 2005
Location: Canada
Posts: 4,187
Rep Power: 43
ladyinred has a reputation beyond reputeladyinred has a reputation beyond reputeladyinred has a reputation beyond reputeladyinred has a reputation beyond reputeladyinred has a reputation beyond reputeladyinred has a reputation beyond reputeladyinred has a reputation beyond reputeladyinred has a reputation beyond reputeladyinred has a reputation beyond reputeladyinred has a reputation beyond reputeladyinred has a reputation beyond repute
Default Re: Day 4.. YAY!

Good for you Shashee!
__________________
Female, 46yrs, 5'3"

Restarted Atkins 09/19/05
Re-restarted Atkins 03/12/07

SW198.5/CW215/GW150







Slug Free 6WEC#21 & 22 & 23

"Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #6  
Old April 20th, 2006, 09:54 AM
tabekat's Avatar
ADBB Advocate
 
Join Date: Feb 01, 2005
Location: Beaverton, Oregon
Posts: 915
Rep Power: 13
tabekat is a splendid one to beholdtabekat is a splendid one to beholdtabekat is a splendid one to beholdtabekat is a splendid one to beholdtabekat is a splendid one to beholdtabekat is a splendid one to behold
Default Re: Day 4.. YAY!

I'm glad you are doing well.

Quote:
I even made cookies


I have some tough love for you. Becoming an Atkineer for life means changing your entire lifestyle. Let someone else bake cookies. Carbage isn't good
for anyone, let alone Atkineers.

Take yourself and your program seriously enough to cut out any activity that doesn't support your new WOL.
__________________
Suffering is necessary until you realize it is unnecessary. Eckhart Tolle


]
Female, 48, 5'3
SW 207 / CW 165/ GW 150
Started Atkins 1st Feb 2005
Still holding at a happy size 16.




Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #7  
Old April 20th, 2006, 12:39 PM
shashee's Avatar
 
Join Date: Feb 11, 2005
Location: Dela-where?
Posts: 495
Rep Power: 7
shashee has a spectacular aura aboutshashee has a spectacular aura aboutshashee has a spectacular aura about
Default Re: Day 4.. YAY!

Tabe- I had to make them for my husband, I promised him and he begged me. It was weird I wasnt even tempeted to eat any of them.

I do agree, eliminating things that dont pertain to this WOL is best, however I couldnt break his heart by not making the cookies as I promised. I kinda wanted to test my willpower too. I figured if I could make cookies and not eat them, I could do anything.

I did it, and I CAN!

Im halfway through day 4, our Biggest Loser challenge starts tomorrow here at work, and I have the potential to win $300.00!!!!!! Im not cheating, no way no how!
__________________
Restart 9/14/08 At a whopping 225

Mini Goal- 199 by Halloween 10/31
Second Goal -180 By Christmas




Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #8  
Old April 20th, 2006, 02:49 PM
ADBB Advocate
 
Join Date: Apr 15, 2006
Posts: 724
Rep Power: 7
loana has a spectacular aura aboutloana has a spectacular aura aboutloana has a spectacular aura about
Default Re: Day 4.. YAY!

wohoooooooooooooooooooo Way to go!!!!!!!!!!!
__________________
Loana (F) 27years old 5'7"
been married for 7 years to the love of my life
Mom of 3 boys
Brendan(4)
Ethan (2)
Dylan(1)



HW-240
SW-230(9/11/2006)
CW-225
GW-150

Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #9  
Old April 20th, 2006, 03:21 PM
Elizellen's Avatar
Moderator
 
Join Date: Apr 22, 2004
Location: Bournemouth UK
Posts: 11,866
Images: 2
Rep Power: 153
Elizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond repute
Default Re: Day 4.. YAY!

Well done shashee!!
Keep up the good work
__________________
Check out our Low Carb Recipes website and add to it!!






F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance

Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #10  
Old April 20th, 2006, 03:22 PM
shashee's Avatar
 
Join Date: Feb 11, 2005
Location: Dela-where?
Posts: 495
Rep Power: 7
shashee has a spectacular aura aboutshashee has a spectacular aura aboutshashee has a spectacular aura about
Default Re: Day 4.. YAY!

Thank you everyone
__________________
Restart 9/14/08 At a whopping 225

Mini Goal- 199 by Halloween 10/31
Second Goal -180 By Christmas




Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -6. The time now is 05:51 PM.


Powered by vBulletin® Version 3.7.3
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.2.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277