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#1
April 20th, 2006, 07:05 AM
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 Day 3 of 14 - Induction
__________________ Sharon height 5.5 Induction started 2/13/06 at 220.5 #s Current weight 5/29/06 at 190.5 #s Size 18 / Size 10/12       |
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#2
April 20th, 2006, 07:49 AM
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| Re: Day 3 of 14 - Induction Congrats...you are doing so well. Keep up the good work and it will pay off in the long run.
__________________ Me    I have a waist now & I LOVE IT "PUSH PAST THE PAIN" 32/Female SW 206/CW 165/GW 145 D-Rose Journal |
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#3
April 20th, 2006, 07:54 AM
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| Re: Day 3 of 14 - Induction Yeah! The worst part if behind you...it should get a little easier each day now and if you had Induction Flu, it should be getting better. Congratulations!! Keep up the good work!! 
__________________ ~Kat  F, 45, 5'7" A year from now you'll wish you had started today |
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#4
April 20th, 2006, 09:42 AM
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| Re: Day 3 of 14 - Induction Thank you! With your continued help and encouragement - I should make it!
__________________ Sharon height 5.5 Induction started 2/13/06 at 220.5 #s Current weight 5/29/06 at 190.5 #s Size 18 / Size 10/12 |
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#5
April 20th, 2006, 09:48 AM
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| Re: Day 3 of 14 - Induction Atkineers are not scale slaves. The scale cannot measure metabolic processes. Weigh once in the beginning and again at the end of your two week induction. Rely on your tape measure and how your clothing fits as your means of monitoring your success. There will be many many times on your Atkins journey when the scale doesn't move and that doesn't mean anything. Free yourself from that archaic and meaningless ritual along with the carbage. You can lose entire sizes on Atkins and never see any scale movement. Please make sure you have read the 2002 DANDR and also read all the stickys at the top of the induction forum. Good luck!
__________________ Suffering is necessary until you realize it is unnecessary. Eckhart Tolle   ]Female, 48, 5'3  SW 207 / CW 165/ GW 150 Started Atkins 1st Feb 2005 Still holding at a happy size 16. |
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#6
April 20th, 2006, 10:03 AM
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| Re: Day 3 of 14 - Induction YAY Sharon! Keep up the good work  Your doing awesome and you floated back into onederland!!!
__________________ Restart 9/14/08 At a whopping 225  Mini Goal- 199 by Halloween 10/31 Second Goal -180 By Christmas  |
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#7
April 20th, 2006, 02:51 PM
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| Re: Day 3 of 14 - Induction Way to go!!!!!! Ia m with you.. I am addicted to the scale LOL
__________________ Loana (F) 27years old 5'7" been married for 7 years to the love of my life Mom of 3 boys Brendan(4) Ethan (2) Dylan(1)   HW-240 SW-230(9/11/2006) CW-225 GW-150   |
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#8
April 20th, 2006, 03:22 PM
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| Re: Day 3 of 14 - Induction Welcome back to Onederland. Sharon!!
__________________ Check out our Low Carb Recipes website and add to it!!    F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance  |
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