day 8

[CgirlNY]

So I am on day 8, I feel like crap. I bought the ketone strips and I am moderate. I have been feeling like this for 4 days now. I get bursts of energy here and there but then I get exhausted. Right now I feel like crap. I have not lost a pound!!!! I feel like giving up because I don't know how much more of this I can take.

[shashee]

Dont give up!!! Do you mind posting your stats, or how much weight you want to lose? Also did you measure, you could be losing inches but not pounds

stay strong, itll get better!

[April2November]

Hey don't give up, this is day 6 for me and i know what atkins will do for you, just be patient and when you turn around one day you'll be a new you. you owe it to yourself not to give in to results, they will come and they are coming.

[Kate113]

Are you doing by the book induction? Day 8 could still be induction flu. You'll get past that soon, I'm sure. Please don't give up. Wait the full 2 weeks before you weigh again. This may just be a bad week and you'll see the difference at the end of induction. Indiction is the worst part of this way of life. Our bodies need to get rid of all the poisons and that can take its toll on us. Look at it this way: You're over 1/2 way there already! Keep going, you won't be sorry!

[CgirlNY]

I am not going to give up!!!!! I did lose a few inches and I weighed myself this morning and I was down 4 lbs. I am feeling much better physically now. We shall see what happens. I would like to lose about 30 lbs. I would like to be 130 lbs sooner or later )

[Elizellen]

Most people lose between 5% and 10% of their hoped for loss in the 14 days on induciton, so you are over 10% already!!

Woohooo

I am glad you are feeling better now.
Keep up the good work