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#1
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__________________ Highest Weight: 339.5 on 1/1/06 Start Date: 4/5/06 Start Weight: 331 Weight as of 4/19/06: 314
Start Inches: 170 (total for abdomen, waist and chest only) Inches as of 4/19/06: 160.5 Mini Goal: 275 by July 4 ![]() |
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#2
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| Good for you!! Isn't a great feeling when that happens. I had to make brownie's for my daughter's school and got some chocolate on my finger and was like, "O.K. just a lick won't be bad". I wiped it on a napkin real fast and didn't give in. Give yourself a pat on the back!! |
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#3
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| I love the way you typed "almost", as it means you didnt. I am happy for you. Congratulations. Rich
__________________ 260/192/180 Male - 35 y/o It never ceases to amaze me of how easy and how effective this ***diet*** is!! ![]() I have since re-gained a bit of weight, but that is soon to be coming off again! |
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#4
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| good for you. you might want to check your next dental visit and see if the stuff they use is causing you to think you got sugar and stimulating insulin release causing your craving unless you were late for eating which caused this. Pack your Atkins emergency kit with something you can eat foryour phase in just such an emergency. Happy low carbing.
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#5
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| Congratulations on not giving in to Ho Ho's or McDonald's! Feels good, doesn't it?
__________________ ![]() Age: 42 Height: 5'5" ![]() PLEDGING FLIGHTS CHALLENGE Virtual Buildings Finished! Currently climbing Mount Everest, Nepal 47,720/58,070 |
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#6
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| I love that feeling of not giving it, it makes me feel stronger and it shows you are really taking this seriously...we have candy bowls in the house from Easter that are for my nephews and I just smile big and walk on by =) |
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#7
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| my dh and i do eat at mc donalds occasionally. just have a low carb burger, no bun or ketchup. really it isn't to bad, kind of like a hamburger salad, it works in a pinch. |
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#8
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| Congratulations!! The way you feel AFTER you resisted the urge is so much better then the way you would feel if you gave in to tempation!! |
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#9
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| GOOD FOR YOU!!! YOU DIDNT GIVE IN!! GIVE YOURSELF A BIG PAT ON THE BACK AND A HUG FROM THE REST OF US!! |
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#10
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| wohoooooooooooooo way to go!!!!!!!!!! |