Golly 9lbs in 2 days!!!

[spikolla]

Hi everyone,im a bit concerned as ive lost 9lb in 2 days..

Is this ok??

[mwalsh95]

could be a lot of water?

[mwalsh95]

what have you been eating? I would kill for your results. Weigh to go!!

[spikolla]

WOW quick replies,many thanks

Ive been eating exactly by the book,spring greens and chicken.

Scrambled eggs and suchlike and loads and loads of water..

[demonangela]

Wonderful!!

[loana]

wohoooooooo awesome!!!!!!!!!!!

[Elizellen]

Well done!!
Weightloss tends to stop and start from day to day with even occasional gains without visible reason, so carry on for your 14 days and dont worry if the scales go up somedays.
In fact if you can resist getting on the scales till Day 14 of induction you will be doing yourself a favour and cutting out the worrying!!
Your after-day-14 weightloss number will show you what your metabolic resistance is if you check it against the chart in DANDR and help you find your CCLL.

[spikolla]

I couldnt resist a peek today,now im getting seriously worried its been 9 days and ive lost 19lbs

[THIN~BUT~FAT]

Originally Posted by spikolla

Hi everyone,im a bit concerned as ive lost 9lb in 2 days..


Is this ok??

Awww hun, i'm so proud of you, that is fantastic

Keep up the good work.

I'm only going to drink water and nothing but water, that way I will have more chance of drinking those 2 ltrs per day.

My first day starts tomorrow. I've just measured myself and i'm going to weigh myself first thing in the morning.

[Atkid]

Originally Posted by spikolla

I couldnt resist a peek today,now im getting seriously worried its been 9 days and ive lost 19lbs

You haven't put what your stats are, if you are starting out at 165 maybe I would be worried but by your loss I would have to guess you are starting out at maybe 240 or so, if that is the case, no need to worry, just cause to celebrate.
Great Job! Keep it up.