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#1
May 9th, 2006, 03:46 PM
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#2
May 9th, 2006, 03:55 PM
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I use lots of recipes and just leave out the items that aren't allowed. You can have onion, btw, it's a one cup veg. As for recipes, there are numerous site. i google atkins recipes and get a bunch of hits.
__________________   Check out our Low Carb Recipes website and add to it!! My Journal Chat Start Date/Weight 6 March 06/186lb(84.5kg) Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)> 5'3"(1.6m)/29/f I've lost 46 pounds since March '06... New Year, new goal!!  If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy. "A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell |
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#3
May 10th, 2006, 02:08 AM
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This is a good site for recipes too http://users3.ev1.net/~fontlady/index.html She even marks the 'induction-legal' ones too!
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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recipes on inductions 
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