Hi - Its My First Day On Induction!

[ChickenTikkaMassala]

Hi Guys & Gulls, its my first day on induction today

I tried about 6 months ago - but only managed about 3 days but this time I HAVE TO GO THE FULL 14 DAYS as i weighed in this morning at 16st, 13lbs, 5 ounces

So, this time i mean business

[angelstar]

Hi there! u've got the name of my favourite curry...yum!

Welcome to Atkins. I'm sure with determination you will succeed in doing the 14 day period, esp now you've seen the scales. Now put them away and dont get them out for another week!

Dont 4get to drink lots of water.

Good luck!!

[ChickenTikkaMassala]

Originally Posted by angelstar

Hi there! u've got the name of my favourite curry...yum!

Welcome to Atkins. I'm sure with determination you will succeed in doing the 14 day period, esp now you've seen the scales. Now put them away and dont get them out for another week!

Dont 4get to drink lots of water.

Good luck!!

Thanks for the wellcome Angelstar - my favourite curry also!

We went for a curry on Sunday evening actually - obvious what i had - absolutely beautifull - that was my 'Last Supper' so to speak, as now its nothing but Atkins, Atkins, and Atkins

Looking forward to eating half a chicken and a bottle of water at lunchtime

[angelstar]

Mmmm I love curry and rice and naan bread and ..... Never mind, a treat to look forward to in Lifetime maitenance!

Chicken is great, esp when you get the fresh ones from Tesco's, mmmm!!

[ChickenTikkaMassala]

Originally Posted by angelstar

Chicken is great, esp when you get the fresh ones from Tesco's, mmmm!!

Try the Bernard Matthews Chicken Pieces - Chargrilled - you can get them from Morrisons and ASDA - about £2.00. Something like 0.2 g of Carbs per 100g - Really Beautifull

[Elizellen]

Hi CTM
You sound determined this time - good for you
Have you re-read your DANDR and done some planning of menus and legal snacks?

Originally Posted by angelstar

Hi there! u've got the name of my favourite curry...yum!

That was my favourite too!!
I havent yet managed a exactly tasting lowcarb substitute for it yet, but keep experimenting with making an imitation naan bread using a sort of flax(linseed) pancake mixture for my DH who will not eat curry without bread to dip in the sauce!

[angelstar]

Originally Posted by Elizellen

Hi CTM
You sound determined this time - good for you
Have you re-read your DANDR and done some planning of menus and legal snacks?
That was my favourite too!!
I havent yet managed a exactly tasting lowcarb substitute for it yet, but keep experimenting with making an imitation naan bread using a sort of flax(linseed) pancake mixture for my DH who will not eat curry without bread to dip in the sauce!

One of the low carb websites does lo carb wraps which might be good with a curry? Also Waitrose do quite low carb single curries (around 10 - 12 carbs), the chicken tikka masala was the best one but they dont sell it singly anymore, only with rice. I'm sure they are full of preservatives and additives but maybe a treat for Lifetime Maintenance?

[tabekat]

Welcome back, you can nail it this time.

[ChickenTikkaMassala]

Originally Posted by tabekat

Welcome back, you can nail it this time.

Thanks for the wellcome Tabekat!

[Raheemah]

Hi.

And good luck!
As you can see in many of the signatures here Atkins works!
This is a very inspiring group!