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The scales are under 200!!! The scales are under 200!!!
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  #1  
Old May 30th, 2006, 08:30 AM
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Post The scales are under 200!!!
Yesterday was day 14 of introduction for me and I LOST 15 POUNDS!! The atkins has been very easy for me. I am as of today 15 days cheat free!!. My cravings are gone and I find that I have to take time out to eat, because i never get hungry. I have no cravings for sweets any more.
I want to thank everyone on here that posts, reading all your posts has been a great help to me!! I see so many great stories on here. Many people that have lost many, many pounds. My goal has just begun, and I plan on staying cheat free!!! This I think is the key to weight loss.
I have decided to stay on introduction until June 11th...My Birthday and I hope to loose 10 more pounds

AGAIN THANK EVERYONE ON HERE... and prayers!!
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TO A NEW ME !!!!!
Starting Date; May 15th, 2006
Stats;
Age: 47
Sex: F
Height: 5'9"
Starting Weight: 213
Current Weight: 195
Goal Weight: 150
When we get hurt, Write it down in sand, So the winds of forgiveness can erase it away, But when someone does good for us, We must engrave it in stone, Where no wind can ever erase it.


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Old May 30th, 2006, 08:48 AM
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Default Re: The scales are under 200!!!
WOW... congratuations - You've done an awesome job! CHEAT FREE is the way to go, haha.... best wishes on your new mini-goal, you can do it!
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22 year old Female,
5'4
Started 5/15/2006 - 210.5 lbs - size 18
HW: 218/SW: 210.5/CW: 182/GW: ~150
TOTAL LOST: 28.5 lbs
GOAL: Size 8 by August 2007
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Old May 30th, 2006, 09:09 AM
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Default Re: The scales are under 200!!!

Congrats, way to go!!!!!!

Great job w/ no cheating! And you're a gemini w/ no sweet cravings? Wowww!! (fellow gemini here! )
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Old May 30th, 2006, 09:38 AM
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Default Re: The scales are under 200!!!
woo hoo welcome to 100erland!!!
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Old May 30th, 2006, 04:41 PM
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Default Re: The scales are under 200!!!
Congratulations on your loss and your cheatfree-ness

Keep up the good work
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F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance

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Old May 30th, 2006, 05:00 PM
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Default Re: The scales are under 200!!!
Woo hoo! Congratulations Lady and welcome to onederland.
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Old July 5th, 2006, 02:27 PM
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Default Re: The scales are under 200!!!
Wow! You've done very well!

Congratulations!!
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F, 45, 5'7"



A year from now you'll wish you had started today
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Old July 6th, 2006, 01:59 AM
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Default Re: The scales are under 200!!!
Well done, fantastic!
Keep going, great times ahead!
Wheeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee eeeeeeeee
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Old July 6th, 2006, 12:48 PM
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Default Re: The scales are under 200!!!
Well done! It is much easier to eat healthy than to eat junk.

Keep going!
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Suffering is necessary until you realize it is unnecessary. Eckhart Tolle


]
Female, 48, 5'3
SW 207 / CW 165/ GW 150
Started Atkins 1st Feb 2005
Still holding at a happy size 16.
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Old July 6th, 2006, 01:31 PM
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Default Re: The scales are under 200!!!
congratulations on your lose! totally awesome! keep up the good work and good luck on your mini goal!!
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Seshena

37 year old Female, 5'4" - Started 5/22/06 - 250lbs - size 22/24
HW - 260 lbs.(3/28/06) SW - 250 lbs.(5/22/06) CW - 225 lbs.(8/7/06) GW - 190lbs.

ReStarting Induction 7/10/07 - 215 lbs. - size 18/20
HW - 260 lbs. (3/28/06) SW - 215 lbs. (7/10/07) GW - 150 lbs.
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